Lisa Demel
Cibolo,TX
Summary
Knowledgeable Pilates Instructor well-versed in teaching classes, maintaining facilities and relating to students of all backgrounds. Familiar with health and wellness strategies extending beyond classroom environment and dedicated to helping students make positive choices. Prepared to offer 5 years of experience to challenging new role.
Overview
3
3
years of professional experience
Work History
Comprehensively Certified Pilates Instructor
Studio1604
09.2023 - Current
- Collaborated with other instructors to develop engaging group classes that catered to various skillsets.
- Promoted overall wellness by incorporating mindfulness practices into traditional Pilates routines.
- Teach Reformer Groups of 12
- Maintained a clean, safe, and inviting studio space, ensuring optimal conditions for client comfort and satisfaction.
- Teach Levels, 1,2 & 3. Classical, Contemporary and Jumpboard
- Provided exceptional customer service both before and after sessions, addressing any concerns or inquiries promptly and professionally.
- Raised client motivation levels by setting attainable milestones, tracking progress regularly, and celebrating achievements together.
- Tracked member attendance and participation for recordkeeping purposes.
- Encouraged participants to stay motivated and reach fitness goals.
- Promoted safe and inclusive environment for club clients and members.
Comprehensively Certified Pilates Instructor
Breathe3Wellness (Micheon Cahill)
04.2023 - Current
- Conducted initial client assessments to determine fitness levels, identify potential limitations, and establish customized training plans accordingly.
- Assisted clients in achieving their personal fitness goals by providing ongoing encouragement and support throughout their journey.
- Enhanced client flexibility by developing customized Pilates routines tailored to individual needs.
- Improved clients'' core strength through targeted exercises and personalized progression plans.
- Built a loyal clientele base with excellent communication skills and genuine rapport-building techniques.
- Spearheaded marketing initiatives resulting in increased awareness of the studio within the community, leading to an influx of new clientele.
- Motivated participants through one-on-one instruction and positive feedback.
- Teach Privates, Duets, Groups of five
- Teach Special Populations to include, Parkinsons, Hip and Knee replacement, Shoulder injuries, Pregnancy, and Spinal injuries.
- Increased studio revenue by consistently upselling additional class packages and private sessions.
- Reduced risk of injury for clients with proper instruction on correct form and technique during workouts.
- Maintained a clean, safe, and inviting studio space, ensuring optimal conditions for client comfort and satisfaction.
Comprehensive Pilates Instructor
Club Pilates Dominion
06.2022 - Current
- Enhanced client flexibility by designing and implementing customized Pilates routines.
- Increased studio membership by conducting engaging group classes for various skill levels.
- Improved clients'' posture and balance through tailored exercises targeting specific muscle groups.
- Boosted client satisfaction with personalized attention and adjustments during sessions.
- Work as a Substitute Instructor when owner requires assistance
- Teach, Reformer Flow, Center and Balance, Jumpboard and Chair
- Groups of 12
Comprehensive Pilates Instructor
Shertz YMCA
02.2022 - Current
- Reduced risk of injury for clients with proper instruction on correct form and technique during workouts.
- Teach Level 1 & 2 Classical MAT up to 20 people
- Promoted overall wellness by incorporating mindfulness practices into traditional Pilates routines.
Certified Pilates Instructor Level 1,2
Club Pilates Quarry Market, Canyon Creek, Shertz
12.2020 - 07.2023
- Enhanced client flexibility by developing customized Pilates routines tailored to individual needs.
- Improved clients'' core strength through targeted exercises and personalized progression plans.
- Increased studio revenue by consistently upselling additional class packages and private sessions.
- Built a loyal clientele base with excellent communication skills and genuine rapport-building techniques.
- Began teaching after Level 1 and continued teaching until Level 3 completed
Education
Comprehensive Level 3 - Pilates
Peak Pilates Academy
San Antonio, TX08.2023
Level 2 Classical Pilates - Pilates
Peak Pilates
San Antonio, TX12.2021
Peak Classical Level 1 - Pilates
Peak Pilates Academy
Austin, TX01.2021
Bachelor of Arts - Interdisciplinary Studies
Trinity University
San Antonio, TX05.1990
Skills
- Injury prevention techniques
- Elderly Population Training
- Client Assessment Proficiency
- Comprehensive Exercise Repertoire
- Reformer Pilates Expertise
- Group Class Management
- Contrology Principles Application
- Prenatal Pilates Instruction
- Client Motivation Techniques
- Special Populations
- Individualized Program Design
- Mat Pilates Mastery
- Team collaboration abilities
- Client Retention Strategies
- Equipment management
- Safety awareness
- Dependable and Punctual
- Certified in CPR/AED
- Cooperative Attitude
- Customized Workout Plans
- Excellent Communication
- Flexibility training
Timeline
Comprehensively Certified Pilates Instructor
Studio1604
09.2023 - Current
Comprehensively Certified Pilates Instructor
Breathe3Wellness (Micheon Cahill)
04.2023 - Current
Comprehensive Pilates Instructor
Club Pilates Dominion
06.2022 - Current
Comprehensive Pilates Instructor
Shertz YMCA
02.2022 - Current
Certified Pilates Instructor Level 1,2
Club Pilates Quarry Market, Canyon Creek, Shertz
12.2020 - 07.2023
Comprehensive Level 3 - Pilates
Peak Pilates Academy
Level 2 Classical Pilates - Pilates
Peak Pilates
Peak Classical Level 1 - Pilates
Peak Pilates Academy
Bachelor of Arts - Interdisciplinary Studies
Trinity University