Lisa Gregory Grimes

•Inspire Yoga Highland Village, Grapevine and Colleyville, Texas

• Spark Yoga and Cycle San Luis Obispo, California

• Kennedy Fitness Center San Luis Obispo, California

• Yoga Instructor, cycle instructor, personal trainer 24 hr Fitness

• Lifetime Fitness Power Cycle, Barbell and Yoga

• Sanara Yoga and Wellness

• Recognized and celebrated individuals embracing their true selves during yoga sessions.

• Create safe space for participants to practice yoga with high quality instruction that is both

safe and challenging

• Built relationships with members, guiding them on their health and fitness journeys

Took a break from full-time work to manage family responsibilities for three children.

• Created unique, carefree childhood experiences rooted in kindness, personal integrity, and family celebration

• Supported fitness industry operations through part-time work

• Worked part-time in fitness industry, assisting clients with their health goals.

• Events Coordinator for educating clients on nutrition, healthy living, and weight management

• Events coordinator of prenatal fitness and Sr. Fitness specialty programs including classes,

speakers and social gatherings

• Coordinated group fitness schedule

• Hired, trained, evaluated and supported fitness instructors

• Promoted fitness center programs to physicians, increasing referral rates and program participation

• Inspired Clients to reach their personal fitness goals

• Cultivated positive relationships with Physicians, members, and

• staff to promote health and wellness

Studied at Learning Forward Academy, Dallas Texas in a 2 year Cohort to develop educational leadership in learning systems.

Studied under Bethany and Adam Pilot founders of Inspire Yoga. 2 years of extensive modules and work in person on weekends. Areas of study: Themes, branding, inversions, breathwork, Chakras, flow and creating classes, personal karma project. I have done all but one module and final.

Studied 500 IYT mix of in person and online with Sankosha Yoga for an in depth Heart of Yoga and Breathwork with Kim Goad.

Studied Lifetime Fitness 200 YTT with Janette Reynolds in Colleyville Texas. Afterward, worked at Lifetime Fitness teaching heated vinyasa, workshops for sports yoga, and poolside yoga events.

BA Biology and Technical Writing Texas Tech University

Graduate work TCU, Forth Worth Education

Graduate work UNT, Denton Counselor Ed

Graduate work U of A, Tucson Arizona Sports Medicine