Lisa Selby
Cottonwood,AZ
Summary
I am a passionate and compassionate holistic practitioner with a unique collection of modalities and skills. When I am part of a business or engaged someones wellbeing, I am able to help us all thrive with presence and mindfulness.
Overview
29
29
years of professional experience
Work History
Holistic Wellness Counselor
Self
04.2018 - Current
- Enhanced clients'' overall well-being by creating personalized holistic wellness plans.
- Guided clients through stress management techniques for improved mental health.
- Developed comprehensive nutritional strategies to support clients'' individual goals.
- Conducted one-on-one counseling sessions, addressing emotional and physical needs.
- Implemented mindfulness practices to help clients achieve greater focus and clarity.
- Collaborated with other healthcare professionals for a multidisciplinary approach to client care.
- Established strong rapport with clients, fostering trust and open communication.
- Educated clients on the importance of self-care and its impact on overall wellness.
- Assisted clients in setting achievable goals for enhanced life balance and satisfaction.
- Facilitated workshops and group sessions, promoting community connections and shared learning experiences.
- Empowered clients to take charge of their health by providing resources and support throughout their wellness journey.
In Home Health Care
Self-employeed
05.2015 - Current
- Improved patient satisfaction by providing personalized care and attention to individual needs.
- Enhanced patient recovery times by implementing effective treatment plans and diligently monitoring progress.
- Ensured a safe and comfortable home environment for patients through meticulous housekeeping and organization tasks.
- Promoted patient independence by assisting with daily living activities such as grooming, dressing, and meal preparation.
- Effectively communicated with patients'' families to provide updates on progress and address any concerns or questions.
- Collaborated with interdisciplinary healthcare teams to develop comprehensive care plans tailored to each patient''s unique needs.
- Educated patients on self-care techniques to manage symptoms effectively at home without constant supervision from healthcare providers.
- Assisted patients with mobility issues through gentle physical therapy exercises designed to improve strength, flexibility, and range of motion.
- Contributed to positive health outcomes by advocating for the best possible resources and support available within the community or healthcare network.
In Home Support and Cleaning Services
Self-employeed
01.1995 - 01.2024
- Enhanced client quality of life by providing compassionate and attentive personal care services.
- Assisted clients with daily living activities, resulting in increased independence and comfort.
- Supported clients'' physical and emotional well-being through attentive observation and prompt assistance.
- I have multiple references and life experiences assisting a wide range of needs
Creator of Homeschool Group and Teacher
Self-employeed
04.2020 - 03.2022
- Saw a need within community, organized and facilitated a healthy and therapeutic learning environment for children of all school age levels
- Recruited teachers
- Optimized online presence with engaging social media strategies, resulting in higher audience engagement and growth.
Personal Assistant
Kathy Dourthy
06.2016 - 11.2018
- Streamlined communication for better efficiency between executive and team members by acting as a liaison.
- Maintained confidentiality and discretion while handling sensitive information relevant to company operations.
- Improved time management of the executive through effective prioritization and organization of tasks.
- Facilitated smooth office operations by managing supplies inventory and overseeing maintenance requests.
- Contributed to a positive work environment through professional demeanor and strong interpersonal skills.
- Increased efficiency in administrative processes by implementing new organizational systems and tools.
- Supported executive in achieving goals by proactively anticipating needs and addressing concerns promptly.
- Served as first point of contact for incoming visitors or phone calls, ensuring prompt responses or directing inquiries appropriately.
- Maintained appropriate filing of personal and professional documentation.
- Answered phone calls and addressed customer questions and concerns to promote satisfaction and continued business.
- Displayed absolute discretion at handling confidential information.
Department Manager
Nordstrom
05.2002 - 07.2007
- Enhanced department efficiency by streamlining processes and implementing time-saving strategies.
- Reduced operational costs through effective budget management and resource allocation.
- Increased productivity by identifying bottlenecks and implementing targeted solutions.
- Developed strong relationships with suppliers, securing better deals and ensuring timely deliveries.
Education
Foods, Nutrition, And Wellness Studies
William Rainey Harper College
Palatine, ILUsui Reiki Level 3
MSI Wellness Institute
Evanston, IL04.2017
High School Diploma -
James B Conant Highschool
Hoffman Estates, IL06.1996
Skills
- Mental Health Awareness
- Empathy Development
- Nutritional Counseling
- Sexual Health Education
- Grief Counseling
- Problem Solving
- Life Balance
- Mindfulness Techniques
- Behavior Modification
- Goal Setting
- Social Connection
- Eating Disorder Support
- Stress Management
- Spiritual Guidance
- Body Awareness
- Decision Making
- Relationship Building
- Effective Communication
- Boundary Setting
- Group Facilitation
- Conflict Resolution
- Community Resources
- Physical Activity Encouragement
- Relaxation Techniques
- Active Listening
- Trauma-Informed Care
- Personal Growth
- Wellness Coaching
Timeline
Creator of Homeschool Group and Teacher
Self-employeed
04.2020 - 03.2022
Holistic Wellness Counselor
Self
04.2018 - Current
Personal Assistant
Kathy Dourthy
06.2016 - 11.2018
In Home Health Care
Self-employeed
05.2015 - Current
Department Manager
Nordstrom
05.2002 - 07.2007
In Home Support and Cleaning Services
Self-employeed
01.1995 - 01.2024
Foods, Nutrition, And Wellness Studies
William Rainey Harper College
Usui Reiki Level 3
MSI Wellness Institute
High School Diploma -
James B Conant Highschool