Lisa Shrewsbury
Summary
Motivated professional with experience in leading classes and developing customized exercise plans. Successful at motivating clients to reach fitness goals through comprehensive approach to health and wellness. Possess strong knowledge of proper exercise techniques.
Overview
39
39
years of professional experience
Work History
Fitness Instructor
YouFit
02.2019 - 08.2021
- Implemented new and creative exercise routines to keep participants motivated.
- Used music to motivate and energize classes.
- Adapted classes to meet needs of participants with varying fitness levels.
Court Stenographer
L.S. Reporting, Inc
06.1992 - 08.2021
- Reviewed transcriptions for accuracy in grammar, punctuation, and spelling.
- Produced written transcripts of verbal communications.
- Conducted transcription for legal proceedings, public service events and corporate meetings.
- Took verbatim notes of testimony in administrative proceedings using stenotype or voice writing.
Fitness Instructor
Ladies Of America
09.1998 - 11.2000
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
- Explained use of exercise equipment to all participants, prioritizing safety at all times.
- Remained current with fitness trends and techniques to provide latest and most impactful workouts for clients.
Fitness Instructor
THE Nautilus
12.1985 - 03.1989
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
- Explained use of exercise equipment to all participants, prioritizing safety at all times.
- Designed innovative fitness plans to keep clients engaged.
- Maintained clean and organized workout environment to enhance overall fitness experience.
Fitness Instructor
Capital Nautilus
09.1983 - 12.1985
- Choreographed class routines and paired with upbeat music selections.
- Developed creative and fun fitness classes to keep participants engaged and motivated.
- Encouraged and motivated participants to persevere through challenges to achieve new goals.
Fitness Instructor
Elaine Powers
06.1982 - 06.1983
- Cultivated positive relationships with participants by interacting with group during fitness classes.
- Instructed gym members about correct use of weight resistance and cardiovascular equipment.
- Helped clients reach fitness objectives by providing encouragement and motivation.
- Stayed current with CPR and first aid certification to provide emergency response in case of injury.
Education
Certified - Barre, The Trip, Body Balance
LES MILLS
Los Angeles, CA05.2022
Certified - Exercise Physiology
AFFA
Fort Lauderdale, FL06.1986
Bachelor of Science - Physical Education
Florida State University
Tallahassee, FL12.1985
Skills
- Plan Routines
- Class Encouragement
- BLS Certified
- Leadership and Coaching
- Punctual and Dependable
- Safety and Emergency Procedures
- Teach Classes
- Music Selection
- CPR Certified
Timeline
Fitness Instructor
YouFit
02.2019 - 08.2021
Fitness Instructor
Ladies Of America
09.1998 - 11.2000
Court Stenographer
L.S. Reporting, Inc
06.1992 - 08.2021
Fitness Instructor
THE Nautilus
12.1985 - 03.1989
Fitness Instructor
Capital Nautilus
09.1983 - 12.1985
Fitness Instructor
Elaine Powers
06.1982 - 06.1983
Certified - Barre, The Trip, Body Balance
LES MILLS
Certified - Exercise Physiology
AFFA
Bachelor of Science - Physical Education
Florida State University
Similar Profiles
Cedria WashingtonCedria Washington
Front Desk Team Member at YoufitFront Desk Team Member at Youfit
Jonathan PaulJonathan Paul
Front Desk Associate at YoufitFront Desk Associate at Youfit
Luan BazzaniLuan Bazzani
Front End Associate at YoufitFront End Associate at Youfit
Ashkenny MehaAshkenny Meha
Front Desk Receptionist, Personal Trainer at YoufitFront Desk Receptionist, Personal Trainer at Youfit
Dara EdisonDara Edison
Fitness Instructor, Aquatic Fitness Instructor at Del Webb Bexley - 55+ Retirement CommunityFitness Instructor, Aquatic Fitness Instructor at Del Webb Bexley - 55+ Retirement Community