Summary
Overview
Work History
Education
Skills
Timeline
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L.J. Westbrook

Salem,OR

Summary

Dynamic basketball professional with a proven track record as a Varsity Assistant Coach at Tualatin High School, leading teams to multiple championships. Skilled in player development and game preparation, I foster strong relationships and motivate athletes to excel. My expertise in video analysis enhances performance, ensuring a competitive edge on the court.


My goal is continue to grow this program from the ground up, focusing on developing the local area youth and make Sprague known for having quality young men/ladies that are both winners on and off he court.

Overview

7
7
years of professional experience

Work History

Varsity Assistant Coach

Tualatin High School
11.2024 - Current
  • 6th Place State finisher. Three-Rivers League Co-Champions. Capital City Classic Champions. Nike Arizona TOC Champions.
  • Collaborated with head coach to determine player lineups and positioning.
  • Improved team performance by implementing strategic game plans and conducting regular practice sessions.
  • Contributed to winning seasons by working closely with head coach on devising game strategies and adjusting them as necessary throughout each match or competition.
  • Worked closely with athletes one-on-one to help improve game-related skills.
  • Coordinated travel arrangements for away games, ensuring timely transportation and comfortable accommodations for all team members.
  • Facilitated strong relationships among players, coaches, parents, and school administration to foster a positive athletic environment.
  • Managed inventory of equipment and uniforms, maintaining proper maintenance schedules for optimal performance during practices and games.
  • Developed athletes'' skills with targeted drills and training exercises tailored to individual needs.

Basketball Trainer

I.SW.U. Skills Academy
06.2023 - Current
  • Enhanced player performance by developing individualized training programs tailored to their specific needs and goals.
  • Evaluated athlete progress regularly, providing constructive feedback for continuous improvement.
  • Prepared athletes for competition through comprehensive pre-game warm-up routines that improved physical readiness while reducing injury risk.
  • Expanded players'' understanding of the game through film analysis and play breakdowns.
  • Supported college recruitment efforts by showcasing players'' talent at tournaments or camps, coordinating with scouts or coaches as needed.
  • Improved player agility and speed through specialized strength and conditioning exercises.
  • Led dynamic drills targeting specific skill sets-footwork mastery being one key focus area-resulting in enhanced court movement and increased defensive effectiveness.

Professional Basketball Player

BAL Africa League/ LNBP Mexico League
09.2018 - 06.2024
  • 3x African National Champion. 2x League MVP. 2x Finals MVP.
  • Reported to practice at established times and arrived ready to contribute.
  • Collaborated with coaching staff to identify areas of improvement, setting personal goals and achieving them through dedicated practice sessions.
  • Adhered to dietary and exercise requirements outlined by team leadership.
  • Adapted quickly to new coaching systems or philosophies when required, ensuring seamless integration into updated gameplay approaches.
  • Maintained peak physical condition by following rigorous fitness routines tailored to specific performance requirements.
  • Learned to play multiple positions.
  • Utilized advanced analytics tools to assess personal performance metrics, identifying areas of strength and weakness for further development.
  • Excelled in clutch situations under pressure, securing crucial points that contributed to overall game success.
  • Contributed to championship victories through strong leadership and teamwork.
  • Championed sportsmanship values both on and off the court, earning respect from teammates, opponents, coaches, and officials alike.

Education

Bachelor of Science - Criminal Justice

Peru State College
Peru, NE
05-2018

Skills

  • Verbal and written communication
  • Motivational skills
  • Team development
  • Safety processes and procedures
  • Physical conditioning
  • Game preparation
  • Video analysis
  • Player development
  • Building relationships
  • Motivational leadership style
  • Staff development

Timeline

Varsity Assistant Coach

Tualatin High School
11.2024 - Current

Basketball Trainer

I.SW.U. Skills Academy
06.2023 - Current

Professional Basketball Player

BAL Africa League/ LNBP Mexico League
09.2018 - 06.2024

Bachelor of Science - Criminal Justice

Peru State College

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