Motivated and compassionate Yoga Therapist seeking a position where I can leverage my experience in therapeutic yoga and passion for holistic wellness to help clients manage stress, reduce pain, and enhance physical and mental wellbeing.
Overview
8
8
years of professional experience
1
1
Certification
Work History
Yoga Instructor
The Hawk
03.2025 - Current
Provide group yoga classes adapted for diverse levels, including chair yoga and classes for more experienced practitioners
Foster a welcoming environment to support the physical and mental well-being of all participants
Yoga Therapist
Bloomfield Center for Psychology and Wellness
07.2024 - Current
Provide individualized yoga therapy sessions to clients with mental health and chronic pain conditions, focusing on stress relief and emotional regulation
Work collaboratively with mental health professionals to support clients’ emotional and physical healing
Create and maintain individualized yoga programs that support clients’ therapeutic goals and recovery progress
Yoga Therapist/ Instructor
Private Practice
01.2021 - Current
Provide individualized yoga therapy sessions to clients with mental health and chronic pain conditions, focusing on stress relief and emotional regulation
Work collaboratively with mental health professionals to support clients’ emotional and physical healing
Create and maintain individualized yoga programs that support clients’ therapeutic goals and recovery progress
Yoga Instructor
Red Lotus
10.2016 - 03.2020
Provide group yoga classes tailored to both new and experienced practitioners, ensuring modifications and progressions to meet a variety of skill levels
Foster a supportive environment for all participants, from those new to yoga to seasoned yogis, by offering individualized attention and guidance within group settings
Yoga Instructor
Everyday Yoga
01.2017 - 01.2019
Provide group yoga classes tailored to both new and experienced practitioners, ensuring modifications and progressions to meet a variety of skill levels
Foster a supportive environment for all participants, from those new to yoga to seasoned yogis, by offering individualized attention and guidance within group settings
Yoga Instructor
MKA Kickboxing
02.2017 - 12.2017
Designed and led yoga classes specifically for Jiu-Jitsu practitioners, focusing on flexibility, mobility, and injury prevention
Incorporated dynamic stretches, breathwork, and mindfulness techniques to help improve recovery, strength, and focus on the mat
Worked with athletes to enhance body awareness, increase range of motion, and promote mental clarity and relaxation, supporting peak performance both on and off the mat
Yoga Instructor
Rochester Gym
12.2016 - 12.2017
Provide group yoga classes tailored to both new and experienced practitioners, ensuring modifications and progressions to meet a variety of skill levels
Foster a supportive environment for all participants, from those new to yoga to seasoned yogis, by offering individualized attention and guidance within group settings
Youth Yoga Instructor
HUB Yoga
11.2016 - 11.2017
Provided free yoga classes for youth in underserved Detroit communities, fostering physical, emotional, and mental well-being
Designed age-appropriate lessons that incorporated mindfulness, stress relief techniques, and physical movement to support youth development
Collaborated with community leaders and non-profit staff to bring accessible yoga to youth in Detroit, empowering them to develop resilience and self-awareness
Education
C-IAYT - Yoga Therapy Program
Corewell Health
12-2025
Bachelors of Science - Elementary Education
Madonna University
Livonia, MI
12.2009
Skills
Therapeutic Yoga Techniques
Breathwork
Meditation
Yoga Sequencing
Mindfulness
Grounding Practices
Nervous System Regulation
Yoga Philosophy
Medical History Intake
SOAP Note Documentation
Client-Centered Care
Education and Training
Pose modifications
Certification
RYT200, Yoga Alliance, 10/01/16
RYT500, Yoga Alliance, 12/01/23
C-IAYT, International Association of Yoga Therapy, 12/01/25