Lorenna Kashiwabara

• Developed and executed dynamic fitness classes customized for Seniors from ages 50+.
• Provided fun, easy to follow routines.
• Maintained "Safety First"
• Trained new instructors on class management techniques and effective communication strategies with participants.
• Established strong relationships with members, enhancing retention through personalized support and motivation.
• Led weekly classes for up to 20-40 individuals with consistent participation and positive feedback.
• Improved class attendance by creating innovative and engaging group fitness routines.

1. Sit & Fit

2. Power Hour

3. Low Impact Cardio Dance

4. Low Impact Cardio Aerobics

5. Zumba Fusion

6. Water Aerobics

7. Rhythm & Beats

• Monitored participant progress, adjusting routines to enhance individual performance and safety.
• Trained new instructors on class management techniques and effective communication strategies with participants.
• Designed and implemented engaging fitness classes tailored for diverse adult populations.
• Established strong relationships with members, enhancing retention through personalized support and motivation.
• Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
• Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
• Managed group fitness classes of up to [Number] members.
• Improved class attendance by creating innovative and engaging group fitness routines.

1. Low Impact Aerobics

2. High Impact Cardio

3. Step Aerobics

4. Aerobic Kick Boxing

5. Floor & More

6. Tighten & Tone

Fitness Instructor.

• Developed engaging aerobics routines for diverse skill levels.
• Monitored participant progress and adjusted programs accordingly.
• Ensured safety of all participants by conducting pre-class assessments, demonstrating proper technique, and monitoring individual progress throughout each session.
• Utilized various exercise equipment during classes, enhancing the workout experience for clients of all fitness levels.
• Led group fitness classes for diverse participants, ensuring proper form and technique were demonstrated.
• Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
• Led weekly classes for up to 40 individuals with consistent participation and positive feedback.
• Monitored participant progress and provided positive reinforcement to support goal achievement.

1. High Impact Aerobics

2. Floor Work

3. Strength Training

4. Aerobic Group Competition & Performances