Lorenzo Richardson
Slidell,LA
Summary
Driven and adaptable, I leveraged my role with Sharon Wing to enhance pet well-being and safety, demonstrating my reliability and attention to detail. As a Personal Trainer Intern under Joshua Guidry, I improved client workout efficiency and motivation, showcasing my ability to empower and achieve results through effective communication and personalized wellness plans.
Overview
4
4
years of professional experience
1
1
Certification
Work History
Pet Sitter
Sharon Wing
05.2018 - 07.2020
- Prepared food and water following instructions from pet owners.
- Gave animals proper attention to promote secure environment in owner's absence.
- Exercised animals regularly with walks and rigorous play activities.
- Maintained a clean and safe environment for pets, ensuring their comfort and well-being at all times.
Personal Trainer Intern
Joshua Guidry
02.2016 - 08.2018
- Collaborated effectively with fellow trainers to develop comprehensive wellness plans, incorporating both exercise and nutrition components.
- Optimized workout efficiency by utilizing various equipment types such as resistance bands, free weights, stability balls, and more in customized routines for each client''s unique requirements.
- Empowered clients by providing both physical and emotional support during particularly difficult moments, ensuring feelings of self-doubt never overpowered their desire to succeed within the gym setting.
- Assisted in maintaining a clean gym facility according to hygiene standards while also helping ensure all equipment was functional and organized properly throughout each day.
- Reduced injury risk for clients by demonstrating proper exercise techniques and ensuring adherence to safety guidelines.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
Education
No Degree - Kinesiology
Grambling State University
Grambling, LA05.2027
High School Diploma -
Salmen High School
Slidell, LA05.2023
Skills
- Honest and Trustworthy
- Positive Attitude
- Punctual and Reliable
- Flexible Schedule
Certification
OSHA - General Industry Safety and Health
Fitness Enthusiast
Demonstrate discipline, commitment, and time management skills through consistent gym attendance and workout routines.
Timeline
Pet Sitter
Sharon Wing
05.2018 - 07.2020
Personal Trainer Intern
Joshua Guidry
02.2016 - 08.2018
No Degree - Kinesiology
Grambling State University
High School Diploma -
Salmen High School