Lori Ostrov
Boca Raton,FL
Summary
Certified by Pilates Institute of America with additional training from Polestar, Stott and Peak. Expertise in various Pilates methodologies and techniques. Committed to ongoing professional development through continuing education courses. Proven ability to enhance client performance and well-being through tailored Pilates programs.
Overview
1
1
Certification
31
31
years of professional experience
Work History
Pilates Instructor
The Polo Club Boca Raton
Boca Raton, FL
05.1995 - Current
- Instructed clients on proper pilates techniques and equipment utilization to enhance their practice and safety.
- Developed individualized fitness plans aligned with client goals and needs.
- Provided ongoing support and motivation during training sessions to foster client engagement and progress.
- Conducted assessments to monitor progress and adjust plans as necessary.
- Created a welcoming atmosphere to enhance client comfort in classes.
- Maintained clean and organized equipment and facilities, adhering to safety protocols.
- Participated in workshops to deepen knowledge of pilates and improve client service.
- Educated clients on benefits of pilates, emphasizing improvements in posture, mobility, and strength to promote overall wellness.
Education
Associate of Arts - Ophthalmic Technician
Ferris State University
Big Rapids, MI05-1984
Skills
- Pilates instruction
- Fitness programming
- Client assessment
- Safety protocol adherence
- Equipment maintenance
- Wellness coaching
Certification
- PIA, CPR/AED
- continnuing education Polestar, Stott, Peak, ect.
- currently studying for PathoKinesiology certification with Polestar
Timeline
Pilates Instructor
The Polo Club Boca Raton
05.1995 - Current
Associate of Arts - Ophthalmic Technician
Ferris State University