Summary
Overview
Work History
Education
Skills
Accomplishments
Certification
Dance, Music, Fitness, Bodybuilding
Timeline
Generic

Lori Siegel

Scottsdale,AZ

Summary

Energetic Group Fitness Instructor adept in assessing individual fitness needs while providing instruction in a group atmosphere. Strong knowledge of anatomy, fitness technique and muscle recovery to prevent injury and promote success.

Overview

6
6
years of professional experience
1
1
Certification

Work History

Group Fitness Instructor

Orangetheory Fitness
05.2023 - Current
  • Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
  • Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
  • Execute the classes with energy, encouragement, and provide a welcoming environment for all members.
  • Enhanced client experience by maintaining motivational and supportive culture.
  • Managed group fitness classes of up to 24-36 members.
  • Used music to motivate and energize classes.
  • Demonstrated proper form and technique to prevent injury.
  • Motivated participants through one-on-one instruction and positive feedback.

Group Fitness Instructor

Hot Yoga University
06.2021 - Current
  • Develop creative and fun fitness classes to keep participants engaged and motivated.
  • Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
  • Planned and executed group fitness sessions with beginner yoga based warm-ups and cool-downs.
  • Enhanced client experience by maintaining motivational and supportive culture.
  • Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
  • Led weekly classes for up to 50 individuals with consistent participation and positive feedback.
  • Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
  • Used music to motivate and energize classes.
  • Promoted fitness classes to boost studio attendance through social media and word of mouth.

Head Coach

Orangetheory Fitness
05.2019 - 06.2023
  • Evaluated individual knowledge, skills, and strengths, and ensured that all coaches were following the criteria and guidelines for company standards.
  • Increased overall team proficiency by using educational meetings, trainings, and workshops.
  • Mentored and developed novice coaches in recruiting and training.
  • Cultivated community and member/coach relations through social media.
  • Interviewed, hired, trained and oversaw 3-5 coaches at any given time.
  • Provided feedback to coaches to improve teaching techniques and increase member satisfaction and progress.
  • Trained and mentored new coaches on fundamentals of coaching to apply energy, excitement, and correct body mechanics to prevent member injury.

Sales Manager

Orangetheory Fitness
02.2018 - 05.2019
  • Handled customer relations issues, enabling quick resolution, and client satisfaction.
  • Resolved customer issues quickly to close deals and boost client satisfaction.
  • Conducted team meetings to reinforce goals and objectives and set clear expectations about policies and procedures.
  • Hired, trained, and counseled sales personnel. Assisted with individual selling efforts and helping sales associate reach monthly targets.

Education

Associate of Science - Business

College of The Canyons
Valencia, CA
12.2013

Vocational School - Lab Tech/Phlebotomy

Rogue Valley Phlebotomy School
Medford, OR
06.2009

High School Diploma -

Grants Pass High School
Grants Pass, OR
06.2008

Skills

  • Personalized Instruction
  • Class Coordination
  • Stretching and Recovery
  • Class Instruction
  • Nutrition Management
  • Music Selection
  • Technique Optimization
  • Social Media Promotion
  • Group Instruction
  • Equipment Preparation
  • Pilates and Yoga Knowledge
  • Strength Training Technique
  • Basic First Aid

Accomplishments

  • Supervised team of 4-6 staff members.
  • Awarded best studio for 4 months in a row through effectively signing up new members and growing the Downtown, Phoenix Orangetheory studio.
  • Coached over 2,000 classes at Orangetheory Fitness.
  • Helped over 1,000 members and clients improve their body composition and lead healthier lives.

Certification

  • CGFI - Certified Group Fitness Instructor
  • Prenatal Fitness Instructor, ACE
  • HOTFIIT and PYROPILATES, Hot Yoga University
  • Certified Sports Nutritionist, ACE
  • Moderation 365 Nutrition Certified

Dance, Music, Fitness, Bodybuilding

Growing up I was very active and participated and thrived in dance and gymnastics. I did ballet from age 6 to 16 very seriously and was highly competitive in gymnastics from age 6 to 12. I picked up tumbling again in high school when I joined the high school cheerleading team my freshman year. I continued with dance after freshman year as my main focus and went on to pursue it after high school. When I moved to Valencia, CA in 2010 I auditioned and was accepted to a Burlesque dance group True Passion. I performed weekly/monthly with the group from 2011-2013. I started competing in bodybuilding competitions in 2019 and still compete currently. I love the sport and the amount of dedication, discipline, and grit it takes to compete.

Timeline

Group Fitness Instructor

Orangetheory Fitness
05.2023 - Current

Group Fitness Instructor

Hot Yoga University
06.2021 - Current

Head Coach

Orangetheory Fitness
05.2019 - 06.2023

Sales Manager

Orangetheory Fitness
02.2018 - 05.2019

Associate of Science - Business

College of The Canyons

Vocational School - Lab Tech/Phlebotomy

Rogue Valley Phlebotomy School

High School Diploma -

Grants Pass High School

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Lori Siegel