Lucie Silva
Health Educator
Sacramento
Summary
Health educator specializing in mindfulness practices and instructional methods. Proven ability to create tailored programs that improve quality of life for diverse age groups. Expertise in engaging clients through effective teaching strategies and personalized support.
Overview
10
10
years of professional experience
Work History
Children's Yoga Teacher/Private Teacher
Asha Yoga/Kara Lisa
Sacramento
03.2017 - 03.2021
- Developed personalized lesson plans to address individual student needs.
- Educated students about proper form to maximize benefits and maintain safety.
- Instructed on using props effectively during class sessions.
- Monitored participants to ensure correct techniques and prevent injuries.
- Conducted private sessions to evaluate abilities and create customized programs.
- Promoted classes and facility amenities through social media engagement.
Elderly Caretaker
Gayle Medina IHHS
Sacramento
02.2016 - 03.2020
- Assisted elderly clients with daily living activities and personal care tasks to enhance quality of life.
- Managed medication schedules, ensuring adherence to prescribed treatment plans.
- Provided companionship and emotional support, reducing feelings of loneliness.
- Performed light housekeeping duties including laundry, dusting, and vacuuming for a clean environment.
- Supported mobility needs through physical assistance, promoting independence.
- Developed individualized care plans tailored to each client specific needs.
- Maintained detailed records of client progress and daily activities for effective tracking.
- Assessed living conditions to identify health risks or hazards, ensuring safety.
Health Educator
LifeMasters, Supported Healthcare
Sacramento
06.2005 - 06.2009
- Trained new staff to ensure strict adherence to program guidelines.
- Evaluated programs and maintained detailed documentation for ongoing assessment.
- Instructed patients on managing chronic illnesses through effective lifestyle modifications.
- Established positive relationships with program participants, families, and healthcare providers.
- Collaborated with health specialists to identify client needs and develop achievable goals.
- Enhanced client awareness of chronic health conditions through self-care education.
Education
Bachelor of Science - Health Sciences
California State University Sacramento
Sacramento06-2000
Skills
- Injury prevention strategies
- Individual assessments
- Class promotion techniques
- Effective instruction methods
- Mindfulness practices
- Private instruction sessions
- Breathwork techniques
- Vinyasa flow instruction
- Alignment principles
- Hands-on assists
- Course planning and development
- Yoga philosophy
References
References available upon request.
Timeline
Children's Yoga Teacher/Private Teacher
Asha Yoga/Kara Lisa
03.2017 - 03.2021
Elderly Caretaker
Gayle Medina IHHS
02.2016 - 03.2020
Health Educator
LifeMasters, Supported Healthcare
06.2005 - 06.2009
Bachelor of Science - Health Sciences
California State University Sacramento