Dedicated Pilates Instructor focused on delivering high-quality instruction and exceptional experiences to promote optimal health and wellness. Organized team player with a commitment to fostering long-term relationships and contributions within a collaborative environment.
Overview
4
4
Languages
1
1
Certification
4
4
years of professional experience
Work History
Pilates Instructor
Rumi Pilates
Calabasas, California
06.2026 - Current
Led group Pilates classes for diverse skill levels and fitness backgrounds.
Developed personalized workout plans tailored to individual client needs.
Demonstrated proper Pilates techniques and equipment usage during sessions.
Provided motivational support to help clients achieve their fitness goals.
Guided clients in setting realistic goals and maintaining motivation throughout their fitness journey.
Demonstrated proper form and technique while providing verbal cues and physical adjustments to ensure safety during exercise sessions.
Instructed clients on proper breathing techniques during Pilates sessions to enhance their overall practice. and meditation exercises.
Pilates Instructor
Ridgewood Pilates
Ridgewood, New York
01.2025 - 05.2026
Led group Pilates classes for diverse skill levels and fitness backgrounds.
Maintained a clean and welcoming studio environment for clients.
Identified needs of customers promptly and efficiently.
Demonstrated proper Pilates techniques and equipment usage during sessions.
Collaborated with other instructors to enhance class offerings and schedules.
Engaged in continuous learning about Pilates techniques and trends for better instruction.
Documented class attendance and student participation for facility records.
Developed individualized Pilates programs for clients based on their goals and abilities.
Designed custom-tailored workout plans to help clients reach fitness goals faster.
Pilates Instructor
Selformer Pilates
Brooklyn, New York
08.2024 - 02.2025
Assisted with special events related to Pilates instruction at the studio.
Demonstrated proper form and technique while providing verbal cues and physical adjustments to ensure safety during exercise sessions.
Coached and encouraged participants during exercises and routines.
Observed participants during classes, watching for issues and incorrect techniques.
Explained and taught proper use of weights, exercise bands and other fitness equipment.
Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.
Pilates Instructor/ Aerial Yoga
Boxe Studios
Brooklyn, New York
03.2024 - 12.2024
Conducted engaging Pilates classes for diverse groups of clients.
Developed personalized workout plans based on client needs and goals.
Instructed clients on proper form and techniques to ensure safety.
Led group fitness classes to promote community engagement and motivation.
Maintained cleanliness and organization of training equipment and facilities.
Built and established relationships with members and guests to help in pursuit of fitness goals.
Provided instructions in proper form, technique, and safety when performing exercises.
Demonstrated safe and proper exercise techniques to clients.
Led, instructed and motivated individuals during cardiovascular exercise, strength training, and stretching activities.
Physical Therapy Aide
Evolve Physical Therapy & Sports Performance
New York, New York
09.2023 - 07.2024
Assisted physical therapists with patient mobility and rehabilitation exercises.
Maintained cleanliness and organization of therapy equipment and treatment areas.
Prepared treatment rooms by setting up necessary tools and supplies.
Monitored patients during exercise sessions to ensure proper technique is being used and to provide additional instruction when necessary.
Educated patients on how to properly perform home exercises as instructed by the physical therapist.
Conducted exercises with patients as prescribed by the physical therapist in order to improve strength and flexibility.
Instructed patients in safe and effective use of weights, pulleys, inclined surfaces and various equipment for given treatments to reduce injury.
Positioned and secured patients onto therapy equipment to facilitate smooth and safe treatments.
Physical Therapy Aide
Malibu Rehabilitation Center
Malibu, California
10.2022 - 08.2023
Assisted physical therapists with patient mobility and rehabilitation exercises.
Assisted physical therapists in developing treatment plans for patients.
Supported patients during therapy sessions, ensuring comfort and safety.
Applied modalities such as electrical stimulation, ultrasound, and hot and cold packs as directed.
Educated patients on how to properly perform home exercises as instructed by the physical therapist.
Recorded patient progress and reported updates to physical therapists.
Updated patient records with condition status.
Prepared treatment rooms by setting up necessary tools and supplies.
Maintained cleanliness and organization of therapy equipment and treatment areas.
Checked calendars and scheduled patient appointments to minimize wait times.
Took calls and scheduled appointments for patients.