Summary
Overview
Work History
Education
Skills
Timeline
Intern

Lydia Jensen

Pesonal trainer
Peyton,CO

Summary

Dynamic and adaptable professional with a proven track record in time management and organizational skills. Excelled at Pretty Fitty Zone by developing customized fitness plans, enhancing customer service, and leading with innovation. Demonstrated exceptional communication and adaptability across diverse roles, significantly improving team performance and client satisfaction.

Overview

8
8
years of professional experience

Work History

Personal Trainer

Pretty Fitty Zone
06.2022 - Current
  • Designed specific workout systems for individual clients based on performance ability.
  • Developed, planned, and led personal and group fitness sessions.
  • Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Developed customized fitness plans for wide range of clients to expand services.
  • Adapted classes to meet needs of participants with varying fitness levels.
  • Demonstrated proper form and technique to prevent injury.

Front Desk Receptionist /Group Fitness Instructor

Woodmen Hills Recreation Center
04.2021 - 09.2024
  • Collected room deposits, fees, and payments.
  • Greeted guests at front desk and engaged in pleasant conversations while managing check-in process.
  • Resolved customer issues quickly and notified supervisor immediately when problems escalated.
  • Completed data entry and filing to keep records updated for easy retrieval.
  • Maintained organized and clean front office area to create professional and welcoming environment for visitors and employees.
  • Collected concession payments, processed transactions and updated relevant records.
  • Welcomed customers with friendly greeting, answered general questions, gathered nature of visit and directed to specific offices.
  • Collected and distributed messages to team members and managers to support open communication and high customer service.
  • Created structured and innovative fitness programs to be executed in small to large group atmospheres.
  • Managed group fitness classes of up to 20 members.
  • Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
  • Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
  • Developed creative and fun fitness classes to keep participants engaged and motivated.
  • Led weekly classes for up to 20 individuals with consistent participation and positive feedback.
  • Encouraged and motivated participants to persevere through challenges to achieve new goals.
  • Planned and executed group fitness sessions with warm-ups and cool-downs.
  • Used music to motivate and energize classes.

Home Maker

Home Maker
08.2020 - 04.2021
  • Exercised leadership capabilities by successfully motivating and inspiring others.
  • Worked effectively in fast-paced environments.
  • Applied effective time management techniques to meet the needs of others.
  • Goal-oriented professional with proven success in applying analytical skills to solve complex problems and overcome challenges. Dedicated to enhancing team performance and success.
  • Worked flexible hours across night, weekend, and holiday shifts.
  • Organized professional with expertise in managing resources and optimizing performance. Proficient in providing valuable insights and supporting decision-making processes. Committed to enhancing productivity and contributing to overall success.
  • Adaptable and proficient in learning new concepts quickly and efficiently.
  • Used critical thinking to break down problems, evaluate solutions and make decisions.
  • Proven ability to develop and implement creative solutions to complex problems.
  • Demonstrated strong organizational and time management skills while managing multiple projects.
  • Multitasked while being patient, empathetic, problemed solved.

Substitute Teacher, K-12

Adelanto Elementary School District
11.2016 - 08.2020
  • Kept accurate and current attendance records and assignment sheets to maintain file compliance.
  • Took over class for regular classroom teacher, managing assignments, student needs, and recordkeeping.
  • Supervised lunchroom and recess activities.
  • Upheld classroom routines to support student environments and maintain consistent schedules.
  • Maintained day-to-day classroom management and discipline to promote learning initiatives.
  • Developed and implemented behavior management plans for students with challenging behavior.
  • Ability to work under stressful conditions and environments.
  • Efficiently and effectively executed time management skills during instruction and taking students to recess, lunch, and enrichment classes.

Education

Master of Arts - Education

University of Phoenix
Ontario, CA
09-2019

Skills

Time management skills

Communication skills

Reliability

Adaptability

Excellent customer service

Organizational skills

Attention to detail

Timeline

Personal Trainer

Pretty Fitty Zone
06.2022 - Current

Front Desk Receptionist /Group Fitness Instructor

Woodmen Hills Recreation Center
04.2021 - 09.2024

Home Maker

Home Maker
08.2020 - 04.2021

Substitute Teacher, K-12

Adelanto Elementary School District
11.2016 - 08.2020

Master of Arts - Education

University of Phoenix

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Lydia JensenPesonal trainer