Summary
Overview
Work History
Education
Skills
Certification
Resistance training, stretching, mobility & recovery, art(drawing), creating, cooking, singing,
Timeline
Generic

Lydia Taylor

Canyon Lake,TX

Summary

I thoroughly enjoy interacting with other to assist in meeting their needs I pay very close attention to detail and cleanliness for the purpose of safety and exemplary presentation. I continually search for areas to improve or address. I accept constructive criticism well so I become more equipped and capable in all I do.

I am passionate about improving quality of life whether through interpersonal relationships or health and fitness goals. My aim in life is to become healthier in all areas; physical health, spiritual beliefs and example, emotional intelligence. I want to offer my story of perseverance and wisdom gained to serve others and uplift their perception of their value as human beings.

Overview

10
10
years of professional experience
1
1
Certification

Work History

Deli Clerk, Kitchen Management at Butcher

Currently Unemployed
02.2024 - 07.2024
  • Greeted customers at counter to fulfill requests and answer questions.
  • Precisely measured, weighed, sliced, and packaged deli products according to customer requests while minimizing waste.
  • Maintained a safe working environment by adhering to food safety guidelines and promptly addressing any hazards.
  • Prevented food spoilage by monitoring dates, rotating stock, and following proper storage procedures.
  • Packaging orders and inventory

Personal Trainer, Membership Services

Northside Gym
11.2018 - 09.2019
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Assisted clients with personal fitness goals through realistic objectives. Aided members with recovery techniques to improve outcomes.
  • Conducted office work, membership applications, renewal
  • Emptied waste paper and other trash from premises and moved to appropriate receptacles.
  • Performed daily facility checklists for cleaning floors, wiping down glass entryways, mirrors, and collecting trash.
  • Maintained cleanliness of restrooms by washing down and properly sanitizing walls, sinks, floors and toilets.
  • Managed pest control efforts within the facility by identifying problem areas and implementing appropriate solutions.
  • Increased efficiency by conducting routine inspections on custodial equipment and performing necessary maintenance tasks.
  • Contributed to positive first impressions with meticulous upkeep of entrance areas and walkways.
  • Cleaned equipment and machinery to maintain in optimum working condition.
  • Reduced waste through efficient use of cleaning supplies and equipment.
  • Inspected facility and grounds and picked up trash or other debris impacting appearance or movement flows between spaces.
  • Enhanced cleanliness and safety by regularly sanitizing high-touch surfaces.
  • Replaced and refilled paper towel and toilet paper dispensers for users convenience.
  • Kept building spaces premises clean inside and outside.
  • Maintained clean and comfortable environments in commercial buildings by vacuuming, cleaning windows, and dusting.
  • First aid and CPR certified.
  • Counseled participants on nutrition to help reach fitness goals.
  • Set up and broke down equipment before and after classes.
  • Adapted classes to meet needs of participants with varying fitness levels. Implemented regression and progression adaptations to ensure optimal results.
  • Encouraged participants to stay motivated and reach fitness goals.
  • Educated participants on proper nutrition and healthy lifestyle habits.
  • Motivated participants through one-on-one instruction and positive feedback. Developed connection with members to increase morale.
  • Created comprehensive fitness programs tailored to needs and goals of each individual.
  • Assisted individuals in setting achievable fitness goals, monitoring progress for success.
  • Demonstrated proper form and technique to prevent injury.
  • Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.
  • Conducted comprehensive fitness assessments, setting realistic goals for each client''s unique needs and abilities.
  • Educated clients on importance of proper nutrition to reach fitness objectives.
  • Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.
  • Demonstrated proper technique for exercises to avoid injuries.
  • Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
  • Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
  • Increased client retention through consistent communication, motivation, and support.

Childcare Provider, Custodian

Blackford County YMCA
08.2014 - 08.2016
  • Developed strong relationships with families, providing regular updates on child progress and establishing trust.
  • Sanitized dishes, tabletops, toys, and frequently touched surfaces to prevent spreading of germs.
  • Developed age-appropriate activities and crafts to engage children. Invited children to be active.
  • Offered support to children by offering friendship at the appropriate. Cultivated connection to assure them of safety under my care.
  • Maintained clean facilities by following sanitation protocols, ensuring a healthy environment for all children and members.
  • Tutored children in afterschool program with homework and additional educational studies.
  • Greeted members and established relationships to support them with their health goals.
  • Educated members on how to use equipment appropriately utilize facility to improve quality of life.

Education

Withdrew Due To Chronic Illness - Exercise Science

Indiana Wesleyan University
Marion, IN
05.2022

Biblical Studies(no Degree)withdrew Due To Health - Biblical Studies

Jackson Hole Bible College
Wilson, WY
02.2016

No Degree, Transferred - General Studies

Ivy Tech Community College of Indiana
Marion, IN
08.2014

Skills

  • Customer Service
  • Cleanliness and sanitation
  • Honesty and Integrity
  • Strong Work Ethic
  • Coachable Attitude
  • Servant Minded
  • Adapts Well Under High Pressure
  • Takes Initiative
  • Cleaning and sanitizing
  • Safe Food Handling Practices
  • Food Preparation
  • Meat slicing expertise
  • Organizational abilities
  • Order taking accuracy
  • Heavy Lifting
  • ServSafe Certification
  • Weights and Measurements
  • Food Safety Standards
  • Problem-Solving
  • Critical Thinking
  • Attention to Detail
  • Multitasking and Organization
  • Dishwashing
  • Dependable and Cooperative

Certification

  • ServSafe Food Handler, 2015-2018

Resistance training, stretching, mobility & recovery, art(drawing), creating, cooking, singing,

Most of my program design is catered towards those with Chronic Illness or those with health limitations. I focus on endurance, interval cardiovascular activity, muscle stabilization, and ample stretching and rest to ensure a pleasant recovery inbetween sessions. I know how to meet clients where they're at and gradually build their capacity to achieve movement, health, and fitness goals.

Drawing is an artistic expression and hobby that brings me happiness. It is a simple gift that adds delight. I've used this gift for presentation of information and to have fun with children under my care as an opportunity to connect with them.

I know my way around the kitchen, how to execute recipes, prepare efficiently, and clean properly.

I sing for joy. I am always blessed to share my voice to bring hope or a smile to someone's face.

Timeline

Deli Clerk, Kitchen Management at Butcher

Currently Unemployed
02.2024 - 07.2024

Personal Trainer, Membership Services

Northside Gym
11.2018 - 09.2019

Childcare Provider, Custodian

Blackford County YMCA
08.2014 - 08.2016

Withdrew Due To Chronic Illness - Exercise Science

Indiana Wesleyan University

Biblical Studies(no Degree)withdrew Due To Health - Biblical Studies

Jackson Hole Bible College

No Degree, Transferred - General Studies

Ivy Tech Community College of Indiana

Similar Profiles

CREATE PROFILE
Lydia Taylor