Lydia Wamsganz
Saranac Lake,NY
Summary
Achievements
- Received the Augsbury North Country Scholarship to attend St. Lawrence University
- Finished in the top 10% of my graduating class
- Scholar Athlete Award recipient
- Captain of the track and field team
- Recruitment host
- Research at St. Lawrence University
Overview
5
5
years of professional experience
Work History
Student Athlete
St. Lawrence Track And Field
2023.03 - Current
- Managed time effectively while traveling for games, attending practice, and going to classes.
- Attended all practices, meetings, and workouts on time.
- Developed time management skills by balancing academic responsibilities with rigorous athletic commitments.
- Cultivated strong relationships with fellow students, faculty members, coaches, administrators, alumni, and community stakeholders.
- Practice/compete seven days per week in addition to independent practice 10+ hours per week
- Gained valuable experience in goal-setting processes by working closely with coaches to develop customized improvement plans based on individual strengths and weaknesses.
- Helped teammates improve performance levels by sharing knowledge of specific techniques or tactics related to their respective positions sports.
- Implemented feedback from coaching staff effectively which led to noticeable improvements in individual skillset over time.
- Enhanced personal athletic performance through disciplined training routines and diligent practice sessions.
- Engaging with the student body to promote meets
- Worked track and field meets
Donnelley's Sever
Herald Peter Donnelley
2019.06 - Current
- Demonstrated strong multitasking skills by managing multiple tables simultaneously without compromising service quality.
- Served food and beverages promptly with focused attention to customer needs.
- Worked with POS system to place orders, manage bills, and handle complimentary items.
- Collaborated with team members during busy shifts for efficient workflow and excellent guest experiences.
- Picked up coworkers shifts
Shadowing Student
Hudson Headwaters
2023.06 - 2023.08
- Observed Cardiology, emergency and general surgery departments
- Enhanced student comprehension by incorporating real-world examples and case studies.
- Followed industry professionals to learn appropriate methods for solving issues and best practices for task completion.
- Connected coursework with current events, encouraging students to apply academic knowledge in real-world contexts.
American Red Cross Association Coordinator
ARCA
2021.10 - 2022.06
- Coordinated several blood drives for the ARCA in addition to advertising in community efforts
- Set appointments for members and registered over 200 new members per blood drive
Ironman Retail
Ironman Triathlon
2019.06 - 2019.06
- Provided vital assistance to crew chiefs under extreme weather conditions while ensuring adherence to safe working practices.
- Restocked and served customers
- Contributed to project efficiency by maintaining organized files and assessment of retail
- Reduced errors by conducting thorough checks on recorded data before submission to office personnel.
Education
Bachelor of Science - Bio-medical And Sports Exercise Science
St. Lawrence University
Canton, NY05.2025
Skills
- Personable
- Attentive
- Proficient software user: MicroSoft, Statkey, Minitab, Excel,
Timeline
Shadowing Student
Hudson Headwaters
2023.06 - 2023.08
Student Athlete
St. Lawrence Track And Field
2023.03 - Current
American Red Cross Association Coordinator
ARCA
2021.10 - 2022.06
Donnelley's Sever
Herald Peter Donnelley
2019.06 - Current
Ironman Retail
Ironman Triathlon
2019.06 - 2019.06
Bachelor of Science - Bio-medical And Sports Exercise Science
St. Lawrence University
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