Lynn Rieth
Melbourne,FL
Summary
Dynamic basketball trainer with a proven track record at Impact Elite Basketball Training, enhancing player performance through tailored training programs and effective communication. Skilled in injury prevention strategies and player motivation techniques, I foster a positive environment that promotes teamwork and individual growth, ensuring athletes achieve their goals while prioritizing health and well-being. I am also an active college basketball player at the Juco level, therefore this is my passion, my craft, and my everyday skill.
Overview
5
5
years of professional experience
Work History
Basketball Trainer
Impact Elite Basketball Training
05.2020 - Current
- Enhanced player performance by developing individualized training programs tailored to their specific needs and goals.
- Educated athletes on nutrition principles to optimize energy levels during practice or games while promoting overall health and wellbeing.
- Improved player agility and speed through specialized strength and conditioning exercises.
- Cultivated strong relationships with parents/guardians/players.
- Developed players'' fundamental skills, including shooting, dribbling, passing, and defense tactics.
- Analyzed client feedback to adjust training sessions accordingly.
Strength and Conditioning Trainer
Round 13 Boxing
03.2023 - 01.2025
- Educated athletes on proper lifting technique, reducing the risk of injury during weight room sessions.
- Developed and implemented programs focused on improving power, speed and endurance.
- Created a positive training environment by fostering strong relationships with athletes, coaches, and support staff.
- Helped athletes set, pursue and attain individual and team goals.
- Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
- Implement nutritional supplements, foods, and recovery guides specifically for each athletes needs.
Air Bnb Cleaner
Vacation Beachside Rentals
01.2023 - 10.2023
- Cleaned and sanitized bathrooms, kitchens and other similar areas according to established protocols.
- Enhanced workplace cleanliness by performing thorough daily cleaning tasks, including sweeping, mopping, and dusting.
- Handled equipment, chemicals, and materials properly and with caution.
- Confirmed all cleaning tools and equipment were stored properly after use.
- Provided exceptional customer service by addressing inquiries, concerns, or requests from clients in a timely and satisfactory manner.
- Developed strong relationships with clients through professionalism and consistent delivery of reliable services tailored to their specific needs.
- Left these rentals clean and ready for the next client's needs & wants!
Education
Associate of Arts - Kinesiology
Eastern Flroida State College
Melbourne, Fl05-2025
High School Diploma -
Holy Trinity Episcopal Academy
Melbourne, FL05-2023
Skills
- Proper nutrition and hydration guidance
- Strength and conditioning development
- Proper recovery and stretch routines
- Mental Toughness Tactics
- Injury prevention strategies
- Sports psychology principles
- Organizational life skills
- Meditation & Relaxation Techniques
Timeline
Strength and Conditioning Trainer
Round 13 Boxing
03.2023 - 01.2025
Air Bnb Cleaner
Vacation Beachside Rentals
01.2023 - 10.2023
Basketball Trainer
Impact Elite Basketball Training
05.2020 - Current
Associate of Arts - Kinesiology
Eastern Flroida State College
High School Diploma -
Holy Trinity Episcopal Academy
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