Lynne Champney
Summary
Experienced group fitness instructor with a love for teaching various beat based formats (barre/pilates, strength, cardio and cycle). Takes pride in enhancing member experience and exceeding retention goals. Expert in class coordination and group instruction, blending engaging personality with anatomy knowledge. Known for innovative program planning and injury prevention, leading to high client satisfaction and referrals. Organized, dependable candidate, showcasing leadership and willing to take on added responsibilities to meet team goals.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Group Fitness Instructor
2 Home Fitness
07.2023 - 04.2024
- Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
- Led weekly classes for up to 15-20 individuals with consistent participation and positive feedback.
- Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
- Developed creative and fun fitness classes to keep participants engaged and motivated.
- Improved class attendance by creating innovative and engaging group fitness routines.
- Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
Lead Strength and Barre/Pilates Instructor
Strive Indoor Cycling
06.2022 - 03.2024
- Creator of Pulse (mat barre/pilates format).
- Writer of class format manual.
- Trained 3 instructors.
- Provided modifications for clients with injuries or limitations, ensuring a safe and effective workout experience.
- Developed strong relationships with clients, resulting in high retention rates and referrals.
- Maintained a clean and organized studio space, ensuring a safe environment for all participants.
- Improved clients'' posture and balance through tailored exercises targeting specific muscle groups.
- Received consistently positive feedback from both clients and colleagues alike regarding instructional skills.
Group Fitness Coordinator & Instructor
43 Degrees North
06.2017 - 06.2022
- Hired and mentored instructors.
- Enhanced member experience by coordinating diverse and engaging group fitness classes.
- Consistently met or exceeded membership retention goals through proactive client engagement strategies focused on addressing individual needs.
- Evaluated instructor quality through regular assessments, ensuring high standards in teaching techniques were maintained.
- Expanded class offerings to cater to various age groups and fitness levels, promoting inclusivity within the facility.
- Streamlined communication between instructors, members, and management, fostering a positive work atmosphere.
- Collaborated with fellow staff to improve overall facility operations and efficiency.
- Ensured a safe workout environment by monitoring equipment maintenance and enforcing safety guidelines.
Education
Master - Education
Rivier University
Nashua, NH05.2005
Bachelor of Science - Occupational Therapy
University of New Hampshire
Durham, NH05.1999
Skills
- Class coordination
- Group Instruction
- Anatomy knowledge
- Program Planning
- Injury Prevention
- Engaging personality
- Social Media Promotion
- Leadership and Coaching
- Certified in CPR/AED
- Dependable and Punctual
Certification
CPR/AED and First Aid
AFAA Group Fitness Instructor
Zumba
Barre Above
Upbeat Barre
High & High Low
Surge Fit & Surge Strength
Step It & Step It Strength
Timeline
Group Fitness Instructor
2 Home Fitness
07.2023 - 04.2024
Lead Strength and Barre/Pilates Instructor
Strive Indoor Cycling
06.2022 - 03.2024
Group Fitness Coordinator & Instructor
43 Degrees North
06.2017 - 06.2022
Master - Education
Rivier University
Bachelor of Science - Occupational Therapy
University of New Hampshire
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