Thorough team contributor with strong organizational capabilities. Experienced in handling numerous projects at once while ensuring accuracy. Effective at prioritizing tasks and meeting deadlines.
Overview
4
4
years of professional experience
1
1
Certification
Work History
Group Fitness Coach
F45 Training
08.2022 - Current
I have been working at a local group fitness gym for the past year and a half
To get this job I had to obtain my personal trainer certification
This allowed me to take a course properly preparing me to work in an environment like this and pass an exam at the end of the course
It has allowed me to grow as a person demonstrating leadership roles and helping others achieve their goals
I have truly seen the way that I can help people make changes in their life to benefit their lives now and for the future
It allows me to constantly interact with members and create strong relationships
I have a very strong passion for this place and my abilities to help others improve their fitness
I ensure that they are getting the motivation they need and are doing everything in a safe manner
I also deal with the scheduling for the coaches and the front desk team
This requires me to be very organized and pay close attention to what shifts people can work and can not
I have to problem solve around conflicts that people may have with the schedule and make sure everything is sorted out for the next month
Athletic Trainer Intern
University of Utah Football
07.2024 - 12.2024
Led workshops on injury prevention techniques for athletes
Assisted in the coordination of medical care for injured athletes, ensuring timely treatment and recovery support.
Maintained accurate records of athlete injuries, treatments, and progress reports for effective long-term care management.
Supported rehabilitation efforts for injured athletes through targeted exercises and treatments.
Provided immediate emergency care when necessary while adhering to established protocols.
Provided emergency care, first aid and initial evaluations for any injury occurring on field, during practice, or while exercising.
Applied therapeutic modalities and procedures to treat injuries.
Provided quick problem solving skills and worked with a team
Front Desk/ Demo Workouts
F45 Training
10.2021 - 05.2022
I worked at two of the local F45 training gyms in Salt Lake City
I was in charge of the front desk where I had multiple jobs
A major part of this position was interacting with the different individuals who came in every day to workout
Here I made sure individuals were satisfied and felt safe in this environment
It allowed me to share my outgoing qualities as I was constantly interacting with new people
As a front desk person I also had to demo the workouts as the coaches would elaborate to the people attending
It was a great experience for me and forced me to be very organized
I have worked out at F45 for a little over a year now and love the environment in which it provides
I have always loved working out however I especially love the motivation that this place brings to individuals
Provided great customer service to ensure a positive experience as well as assisted in any questions they had about member services
Party Host/Front Desk Assistant
Defy OC
04.2021 - 08.2021
I worked at a local trampoline park in my area as a party host and front desk assistant
As a party host I had to host parties for little kids doing things such as interacting with all the kids, serving them food, playing games with them, and interacting with the parents to ensure a good time at the trampoline park
I also worked at the front desk where I checked guests into our park and sold merchandise as well as our monthly memberships
Here I was always focusing my attention on other people
I made sure everyone felt safe in this environment
This allowed me to communicate with many new individuals
Education
Bachelor of Science - Kinesiology
University of Utah
Salt Lake City, UT
12-2024
High School Diploma -
Laguna Hills High School
Laguna Hills, CA
06.2021
Skills
Interpersonal Skills
Organizational Skills
Leadership
Dedication
Listening Skills
Inclusivity
Work Ethic
Passion for Fitness
Passion for Helping Others
Problem-solving skills
Effective multitasking
Performance tracking
Scheduling
Projects Community Service
Corazon - Building Houses and Serving in an Orphanage, I went to Tijuana, Mexico in Summer of 2019 where I completely built a house with an organization known as Corazon and a group of youth. We built a total of 5 houses for families in this area in Mexico who struggled greatly. During that trip we also spent a day in a local orphanage in Tijuana, Mexico where we interacted with different age group kids. We did things such as do their dishes, cooked meals for them, played different games, and attempted to teach them English.
Awards
Honor Roll, Every year of high school I received the honor roll award because of my excellent grades and dedication to school.
Scholar Athlete Award, I played for my high school soccer team where I was awarded the Scholar Athlete Award for having a GPA above 3.5.
Deans List, I was awarded this award for having above a 3.5 GPA every semester of college thus far.
Activities
Varsity Soccer
Club Soccer
MUN
Junior Varsity Swim Team
Clubs
JV Soccer Captain
Church Youth Group
Member of a sorority (Alpha Phi) 2021-2023
Huge passion for working out and sports
Certification
Certified Personal Trainer (CPT) - National Academy of Sports Medicine (NASM).
First Aid, CPR, AED Instructor's Certificate – American Red Cross.
Timeline
Athletic Trainer Intern
University of Utah Football
07.2024 - 12.2024
Group Fitness Coach
F45 Training
08.2022 - Current
Front Desk/ Demo Workouts
F45 Training
10.2021 - 05.2022
Party Host/Front Desk Assistant
Defy OC
04.2021 - 08.2021
Certified Personal Trainer (CPT) - National Academy of Sports Medicine (NASM).
First Aid, CPR, AED Instructor's Certificate – American Red Cross.