Skilled Yoga Instructor certified in Trauma-Informed Yoga and familiar with Vinyasa and Restorative styles. Builds effective relationships with students of all backgrounds and skill levels. Hardworking, dedicated and supportive with excellent communication and problem-solving abilities.
Guided Saturday morning one-hour slow flow classes.
Guided Monthly Full-Moon Vinyasa Flow
Guided Vinyasa classes once per week.
Ran Chakra Balancing Flow Workshop
Ran Beginners 6-Week Workshop
Guided 50-minute express class
Guided Strong Flow Class
Guided Slow Flow Class