Madison Houston
New York,NY
Summary
Passionate and results-driven Personal Trainer with years of experience designing and implementing customized fitness programs to help clients achieve their health and fitness goals. Skilled in creating engaging workout routines, providing nutritional guidance, and offering ongoing motivation and support. Proven track record of helping clients of all fitness levels improve their strength, endurance, and overall well-being. Dedicated to continuously learning and staying up-to-date on the latest fitness trends and techniques to deliver top-notch training services.
Certified Personal Trainer offers 2 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Personal Trainer
Self Employed
04.2024 - Current
- Tailored workout plans to meet individual clients' fitness goals and needs
- Provided nutritional guidance and counseling to promote healthy lifestyle changes
- Monitored clients' progress and adjusted workout plans accordingly to maximize results
- Conducted fitness assessments and measurements to track clients' improvements and achievements
- Conducted one-on-one training sessions focused on strength training, cardiovascular exercises, and flexibility
Personal Trainer
Bodied Fitness Club
04.2024 - Current
- Utilized assessments and client history to create personalized corrective exercise programs to address imbalances and alleviate pain
- Regularly monitored clients' progress and adjusted exercise programs as needed to achieve optimal results in mobility, strength, and function
- Provided hands-on guidance and feedback to ensure proper form and technique during workouts, reducing the risk of further injuries
Personal Trainer
Equinox
01.2024 - Current
- Educate clients on proper nutrition, hydration, and recovery techniques to enhance their overall fitness journey
- Provide exceptional customer service by responding promptly to inquiries, scheduling appointments, and fostering a positive and supportive environment in the gym
- Conduct one-on-one training sessions to ensure proper form, technique, and motivation
- Collaborated with fellow Personal Trainers to create a cohesive and efficient training program for clients
- Supported team members by sharing client success stories, providing constructive feedback, and offering assistance with challenging clients
Wellness Coordinator
Performance Health
09.2019 - 12.2023
- Developed wellness programs targeted on specific groups and areas of wellness for self-funded health plans.
- Collected and tracked information about participation and outcomes of individual programs.
- Educated employers/HR Departments on outcomes and provided effective health and fitness solutions to clients.
- Managed health fair activities to expose employees/members to health and wellness programs available to them.
Education
B.A. - Sociology
University of Cincinnati
Cincinnati, Ohio05.2019
Skills
- Sales
- Time Management
- Adaptability
- Self Motivated
- Fitness program development
- Client progress evaluation
- Strength training
Certification
- Certified Personal Trainer, National Academy of Sports Medicine, 01/01/24
- CPR / AED, ASTI, 06/01/23
Timeline
Personal Trainer
Self Employed
04.2024 - Current
Personal Trainer
Bodied Fitness Club
04.2024 - Current
Personal Trainer
Equinox
01.2024 - Current
Wellness Coordinator
Performance Health
09.2019 - 12.2023
- Certified Personal Trainer, National Academy of Sports Medicine, 01/01/24
- CPR / AED, ASTI, 06/01/23
B.A. - Sociology
University of Cincinnati
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