- Team Sports
- Participated in various sports activities for physical activity, camaraderie, and personal growth
- Passionate about balancing physical health with mental and emotional wellness
- Gym Workouts
- High-Intensity Interval Training

Driven college student with a high school diploma and working on my Associate of Science and Bachelor's in Kinesiology. I have certifications in Microsoft Word, Office, and PowerPoint, showcasing a solid foundation in technology and communication. Extensive experience in weightlifting, cardio, and group exercises through active participation in powerlifting, football, track and field, and athletics, as well as volunteer coaching experience in powerlifting and football. Exceptional communication skills developed through four years of rigorous academic study, complemented by a natural aptitude for leadership and quick learning. Proactive and goal-oriented with excellent time management and problem-solving abilities; known for reliability and adaptability. Committed to leveraging these strengths to enhance team success and contribute to organizational growth.
Helped build 2 versions of our workout guide book with my supervisor. Helped my supervisor plan and coordinate our community-wide events, including our 5k and 10k runs, annual fishing tournament, and 8-week cardiovascular challenge. I also supervised my own team of 4 volunteers with our annual marathon run.