- Engaging in strength training and fitness activities to promote physical health and endurance
- Practicing yoga and mindfulness to support mental well-being and stress management
- Volunteering to mentor and guide others in achieving their fitness and personal growth goals
Reese Best
Summary
Dedicated individual with a Bachelor of Science in Exercise Science, equipped with a solid background in leadership, teamwork, and problem-solving skills acquired through hands-on experience in athletic coaching, fitness instruction, and collaborative environments. Exhibits excellent communication abilities, situational awareness, and the capacity to make sound decisions under pressure. Committed to prioritizing safety, precision, and continual growth. Enthusiastic about pursuing a career in aviation through United's Flight School program, bringing a disciplined work ethic, adaptability, and an unwavering focus on achieving excellence. Prepared to contribute meaningfully to the school's mission of cultivating highly skilled pilots.
Overview
4
4
years of professional experience
Work History
Fitness Floor Employee
YMCA of Youngstown
05.2022 - 01.2024
- Assist in the planning and execution of fitness classes to ensure a high-quality experience for participants
- Maintain the cleanliness and functionality of the fitness floor, adhering to health and safety standards
- Create tailored exercise plans, demonstrating proper techniques to maximize participants' performance and safety
- Engage and motivate athletes to foster an environment of encouragement and discipline
Intern – Athletic Performance Training
Daru Strong Performance Gym
08.2023 - 11.2023
- Successfully completed an intensive internship in Boca Raton, Florida, as part of the exercise science and kinesiology program.
- Gained hands-on experience in athlete performance training, focusing on advanced conditioning techniques and injury prevention strategies.
- Observed and collaborated with professional trainers to design and implement tailored exercise regimens for athletes of various skill levels.
- Developed a deep understanding of biomechanical analysis and its application to optimize athletic performance.
- Demonstrated a strong work ethic and commitment to excellence in a fast-paced, professional training environment.
Assistant Offensive and Defensive Line Coach
Hubbard High School
07.2020 - 10.2020
- Coached student-athletes to improve their skills, emphasizing correct form and technique during drills and game-day execution
- Provided in-game assistance on the sidelines, supporting team strategy and player development
- Encouraged team cohesion and focus, contributing to a positive and productive team environment
- Supported all team operations, including practice preparation and logistical coordination
Education
Bachelor of Science - Exercise Science
Youngstown State University
Youngstown, OH12.2023
Skills
- Leadership and Team Collaboration: Proven ability to lead teams, foster collaboration, and drive results
- Effective Communication: Skilled in delivering clear instructions and feedback to ensure understanding and performance
- Time Management: Experienced in managing multiple priorities and meeting deadlines in high-pressure environments
- Problem-Solving and Adaptability: Quick to analyze and resolve challenges with innovative solutions
- Situational Awareness and Decision-Making: Strong ability to assess environments and make sound decisions under pressure
- Program Development: Expertise in designing and implementing personalized training and fitness programs
- Safety and Risk Management: Committed to maintaining safety protocols and minimizing risks in all activities
- Attention to Detail: Highly skilled in maintaining accuracy and precision in tasks, ensuring quality and safety in all operations
Awards
Middle School
- Named All-State Wrestler in 8th grade, showcasing early dedication and athletic talent.
- Earned a Blue Belt in Tae Kwon Do, reflecting discipline, focus, and mastery of foundational martial arts techniques.
High School
- Selected as 3rd Team All-State Offensive Line in junior year football.
- Achieved 2nd Team All-State Defensive Line honors in senior year football.
- Served as Team Captain in senior year, demonstrating leadership, teamwork, and a commitment to excellence.
College
- Walked on to the Youngstown State University football team, displaying athleticism, perseverance, and dedication.
- Transitioned focus to personal fitness and professional development, prioritizing long-term growth and health improvement.
Accomplishments
- Named All-State Wrestler in 8th grade, demonstrating early athletic talent and dedication.
- Earned a Blue Belt in Tae Kwon Do, reflecting discipline, focus, and mastery of martial arts fundamentals.
- Recognized as 3rd Team All-State Offensive Line in junior year football.
- Achieved 2nd Team All-State Defensive Line honors in senior year football.
- Served as Team Captain in senior year, exemplifying leadership, teamwork, and dedication.
- Walked on to the Youngstown State University football team, showcasing athleticism and perseverance.
- Shifted focus to personal fitness and professional growth, emphasizing long-term career development and holistic health improvement.
Middle School
High School
College
Interests
Timeline
Intern – Athletic Performance Training
Daru Strong Performance Gym
08.2023 - 11.2023
Fitness Floor Employee
YMCA of Youngstown
05.2022 - 01.2024
Assistant Offensive and Defensive Line Coach
Hubbard High School
07.2020 - 10.2020
Bachelor of Science - Exercise Science
Youngstown State University
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