Maliek Stephens
Reddick,FL
Summary
Driven athlete and 2022 NFL draft prospect with experience at Southern University and Edward Waters University. Transitioned to personal training, focusing on speed, strength, and agility development under Olympic coach Tim Montgomery. Specialized in creating tailored training programs that enhance athletic performance.
Overview
1
1
Certification
7
7
years of professional experience
Work History
Correctional Officer
FCC Coleman
Coleman, FL
08.2024 - Current
- Supervised inmate activities to maintain order and safety within the facility.
- Conducted regular security checks to ensure compliance with safety regulations.
- Responded quickly to emergencies, following established protocols for crisis situations.
- Managed inmate records and documentation for accurate tracking and reporting.
Personal Trainer
Trendsetter Speed & Fitness
Reddick, Florida
12.2022 - Current
- Performed assessments to evaluate clients' physical condition, including strength, flexibility, and body composition, to inform customized training plans.
- Designed individualized fitness plans tailored to diverse client needs.
- Facilitated personal training sessions that fostered client confidence and engagement.
- Educated clients on proper exercise techniques and safety protocols.
- Inspired clients to achieve personal goals through tailored motivation strategies.
Personal Trainer Intern
Numa Speed Elite
Gainesville, Florida
12.2019 - 03.2021
- Studied advanced speed techniques with guidance from an Olympic gold medalist.
- Monitored and evaluated athlete performance, delivering tailored feedback and coaching to support individual skill development.
- Utilized insights from performance analysis to implement targeted strategies that improved team dynamics and athlete performance.
- Utilized video analysis tools to review and improve team strategies and individual techniques.
- Analyzed performance data to pinpoint specific improvement areas for individuals and teams, enhancing overall training effectiveness.
Education
Bachelor of Arts - Criminal Justice
Edward Waters University
Jacksonville, FL05-2022
Associate of Arts - Liberal Arts
College of Central Florida
Ocala, FL05-2017
Skills
- Athletic Performance Training
- Performance enhancement techniques
- Speed, Strength, Agility, and Conditioning
- Youth athletic training
- Problem solving
- Discipline and accountability
- Communication
Certification
- CPR
- Personal Trainer
Timeline
Correctional Officer
FCC Coleman
08.2024 - Current
Personal Trainer
Trendsetter Speed & Fitness
12.2022 - Current
Personal Trainer Intern
Numa Speed Elite
12.2019 - 03.2021
Bachelor of Arts - Criminal Justice
Edward Waters University
Associate of Arts - Liberal Arts
College of Central Florida