Yoga Instructor
- Developed foundational understanding of yoga postures and breathing techniques.
- Assisted in creating inclusive class environments for diverse participants.
- Engaged actively with students to address individual wellness goals.
- Supported class preparation by organizing materials and equipment.
- Attended workshops to enhance knowledge of yoga philosophy and practices.
- Promoted safety protocols during classes to ensure participant well-being.
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Offered one-on-one or small-group instruction for students needing additional attention and support.
- Emphasized inclusivity in class design, accommodating a diverse range of ages, fitness levels, and abilities through modifications and variations on postures.
- Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
- Arrived early to set up room, greet students, and answer questions.
- Cultivated a strong sense of community within the studio by organizing workshops, events, and group activities.
- Increased class attendance, promoting benefits of yoga through engaging social media content and community events.
- Nurtured beginner students' confidence, gradually introducing more challenging poses as their abilities grew.
- Built strong relationships with local wellness businesses, collaborating on events that highlighted holistic health approaches.