Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Margaret Sone

Dallas,TX

Summary

Dynamic Group Fitness Instructor with a proven track record at Ritual One, excelling in choreography development and client engagement. Adept at creating tailored class plans that enhance participant safety and motivation, fostering a supportive environment. Strong leadership skills drive members to achieve their fitness goals through innovative programming and effective communication.

Overview

13
13
years of professional experience
1
1
Certification

Work History

Group Fitness Instructor

Ritual One
Dallas, TX
04.2022 - Current
  • Incorporated different types of equipment into routines such as weights, bands, balls.
  • Taught high-energy, instructor-led exercise classes designed to improve cardiovascular health, muscular strength, and flexibility.
  • Provided personalized attention to individuals in the class to accommodate all levels of skill and ability.
  • Collaborated with other instructors in developing new ideas for choreography or teaching strategies.
  • Adapted instructions according to individual's physical limitations or special needs.
  • Developed class plans for each session based on fitness level of participants.
  • Created a fun and supportive atmosphere during classes by playing upbeat music.
  • Encouraged members to reach their fitness goals through motivation and positive reinforcement.
  • Demonstrated proper form and technique for exercises to ensure safety of participants.

Lymphatic Drainage Specialist

The Ozone Bar
Dallas, TX
01.2020 - Current
  • Scheduled patients for appointments, tests, and treatments; coordinated referrals to specialists.
  • Specialize in treating patients with the Dermashape lymphatic drainage device.
  • Certified Dermashape Specialist

Spin Instructor

Terlingo Cycle
Dallas, TX
12.2017 - 12.2020
  • Engaged with clients outside of scheduled classes via email or social media platforms.
  • Adjusted music volume, lighting, and fan speed according to class needs.
  • Served as a role model by demonstrating healthy lifestyle practices both in and out of the studio.
  • Demonstrated proper form and technique for cycling exercises to ensure participant safety.
  • Reviewed class feedback from participants and made adjustments accordingly.
  • Monitored progress of participants throughout each session to ensure a safe workout.
  • Maintained cleanliness of studio including wiping down bikes between sessions.
  • Provided one-on-one instruction when needed for riders who required extra assistance.
  • Conducted warm-up activities to prepare participants for more intense exercises.
  • Instructed energetic, invigorating spin classes to help participants reach their fitness goals.
  • Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.

Property Manager

Beer Wells Real Estate Services
Dallas, TX
01.2015 - 12.2019
  • Processed evictions when necessary in accordance with state laws and procedures.
  • Implemented cost-cutting measures where appropriate in order to reduce overhead costs without compromising quality standards.
  • Developed marketing plans to promote vacant units through various channels such as online listings or print media ads.
  • Ensured that all rent payments were collected on time by following up with delinquent tenants.
  • Analyzed market conditions regularly to identify opportunities for improving operational efficiency.
  • Maintained accurate records of financial transactions including rent collections, security deposits, and other income sources.
  • Negotiated leases, rental agreements, and other contractual documents related to property management activities.
  • Monitored market trends to ensure competitive pricing structures for units under management.
  • Assessed rental applications, conducted background checks, and approved or denied prospective tenants based on established criteria.
  • Conducted periodic inspections of properties to ensure compliance with safety regulations and tenant requirements.
  • Coordinated with vendors for the procurement of services such as repairs, renovations, landscaping.
  • Managed all maintenance requests from tenants in a timely manner.
  • Developed and implemented effective leasing strategies to maximize occupancy rates.
  • Handled resident complaints and expedited maintenance requests.
  • Built relationships with service vendors and submitted associated billing statements.

Commercial Real Estate Agent

Beer Wells Real Estate
Dallas, TX
01.2015 - 12.2019
  • Responded promptly to client inquiries via phone or email.
  • Organized promotional materials used in sales presentations.
  • Assisted in the preparation of marketing materials such as brochures, flyers and websites to promote properties for sale or rent.
  • Negotiated purchase agreements, lease contracts and other related documents.
  • Coordinated inspections by appraisers, contractors and other professionals as needed.
  • Managed multiple listings at once while prioritizing tasks accordingly.
  • Supervised maintenance staff in order to ensure timely completion of repairs.
  • Researched properties, conducted site visits and prepared detailed reports on prospective investments.
  • Provided advice regarding property values, taxes, financing options and legal regulations.
  • Performed due diligence activities including title searches, zoning research and environmental assessments prior to closing a deal.
  • Advised clients on financial aspects of buying or selling commercial real estate.
  • Maintained accurate records of transactions in a customer relationship management system.
  • Monitored tenant compliance with terms outlined in leases.
  • Developed and maintained relationships with clients to understand their requirements for commercial real estate.

Wellness Coach

Herbalife
Dallas, TX
12.2013 - 01.2015
  • Conducted individual consultations with clients to determine their health and wellness goals.
  • Organized events related to health promotion such as community walks or educational seminars.
  • Developed personalized nutrition plans tailored to the needs of each client.
  • Researched current trends in wellness practices and developed innovative solutions to address client needs.
  • Educated clients on healthy lifestyle habits, such as proper diet, exercise, sleep hygiene and stress management.
  • Planned and led fitness classes incorporating various forms of exercise such as yoga, aerobics, weight training and stretching.
  • Educated clients on the importance of regular physical activity for overall health.
  • Facilitated group workshops to teach participants about nutrition, physical activity, mindfulness and stress reduction techniques.
  • Maintained a database of client information including medical history, dietary intake and body measurements.
  • Advised clients on how best to integrate new habits into their daily routines.
  • Assessed progress towards goals and made recommendations for modifications in behavior or lifestyle accordingly.
  • Provided one-on-one coaching sessions to help individuals reach their health objectives.
  • Coached clients through goal setting and provided ongoing support to ensure they stay motivated.
  • Monitored social media channels related to health and wellness topics in order keep abreast of industry news.
  • Coached individuals on healthy life choices to improve well-being.

Spin Instructor

Ymca Dallas
Dallas, TX
10.2013 - 01.2015
  • Adjusted music volume, lighting, and fan speed according to class needs.
  • Served as a role model by demonstrating healthy lifestyle practices both in and out of the studio.
  • Demonstrated proper form and technique for cycling exercises to ensure participant safety.
  • Reviewed class feedback from participants and made adjustments accordingly.
  • Monitored progress of participants throughout each session to ensure a safe workout.
  • Maintained cleanliness of studio including wiping down bikes between sessions.
  • Conducted warm-up activities to prepare participants for more intense exercises.
  • Assisted in setting up studio before and after classes with appropriate materials.
  • Instructed energetic, invigorating spin classes to help participants reach their fitness goals.
  • Encouraged and motivated members to attend group fitness classes.
  • Encouraged participants through motivation words during challenging sections of the ride.

Spin Instructor

Baylor University
Waco, TX
01.2012 - 05.2013
  • Adjusted music volume, lighting, and fan speed according to class needs.
  • Served as a role model by demonstrating healthy lifestyle practices both in and out of the studio.
  • Demonstrated proper form and technique for cycling exercises to ensure participant safety.
  • Reviewed class feedback from participants and made adjustments accordingly.
  • Monitored progress of participants throughout each session to ensure a safe workout.
  • Maintained cleanliness of studio including wiping down bikes between sessions.
  • Researched current trends in fitness programs to provide innovative ideas for spin classes.
  • Conducted warm-up activities to prepare participants for more intense exercises.
  • Assisted in setting up studio before and after classes with appropriate materials.
  • Instructed energetic, invigorating spin classes to help participants reach their fitness goals.
  • Encouraged participants through motivation words during challenging sections of the ride.
  • Encouraged and motivated members to attend group fitness classes.
  • Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.

Education

Bachelor of Arts - General Studies

Baylor University
Waco, TX
05-2013

Skills

  • Group fitness instruction
  • Choreography development
  • Equipment utilization
  • Class planning
  • Safety instruction
  • Client engagement
  • Strong leadership
  • Motivational techniques
  • Customer service
  • Exercise programming
  • Music selection
  • Corrective feedback
  • Teamwork

Certification

  • Certified Personal Trainer with NASM
  • Certified Yoga Sculpt Instructor at Ritual One
  • Certified Pre/Post Natal Group Fitness Instructor with Pronatal Fitness
  • Certfified Spin Instructor
  • Certified in CPR/AED/First Aid
  • Certified Real Estate Agent

Timeline

Group Fitness Instructor

Ritual One
04.2022 - Current

Lymphatic Drainage Specialist

The Ozone Bar
01.2020 - Current

Spin Instructor

Terlingo Cycle
12.2017 - 12.2020

Property Manager

Beer Wells Real Estate Services
01.2015 - 12.2019

Commercial Real Estate Agent

Beer Wells Real Estate
01.2015 - 12.2019

Wellness Coach

Herbalife
12.2013 - 01.2015

Spin Instructor

Ymca Dallas
10.2013 - 01.2015

Spin Instructor

Baylor University
01.2012 - 05.2013

Bachelor of Arts - General Studies

Baylor University

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