Mariah Thomas
King William,VA
Summary
resume Organized and motivated employee eager to apply time management and organizational skills in various environments. Seeking entry-level opportunities to expand skills while facilitating company growth. Motivated anthropology student seeking internship in anything to gain hands-on experience. Outgoing and friendly with a strong drive to succeed. Student with background in learning about different cultures and traditions. Strong technical proficiency with work history in Asian countries. In-depth knowledge of art and creativity coupled with writing abilities. Proven history of performance in music.
Overview
6
6
years of professional experience
Work History
CAREGIVER
SPECIAL NEEDS, Florcita Quinteros
2017.01 - Current
- Maintained clean and well-organized environment for client happiness and safety
- Improved patient outlook and daily living through compassionate care
- Observed patients for changes in physical, emotional, mental or behavioral condition and injuries
- Created safe and positive living situations for clients by communicating with family and other staff about concerns or challenges
- Assisted with meal planning to meet nutritional plans
- Followed care plan and directions to administer medications
- Aided with mobility and independence for disabled individuals and continually monitored safety
- Supported bathing, dressing and personal care needs
Research Assistant
VCU
2023.03 - 2023.05
- Performed statistical, qualitative and quantitative analysis.
- Gathered, arranged and corrected research data to create representative graphs and charts highlighting results for presentations.
- Worked both independently and collaboratively in fast-paced laboratory environment.
- Prepared materials for reports, presentations and submission to peer-reviewed journal publications.
- Worked with principal investigators to coordinate qualitative research into substance abuse and it’s effects
- Demonstrated strong writing skills to generate original correspondence and reports.
- Collaborated with leadership team to identify relevant questions and determine best methods of collection.
- Planned, modified and executed research techniques, procedures and tests.
- Helped team meet regulatory requirements by coordinating documentation and filings.
- Evaluated potential subject participants to assess suitability for planned studies.
COOK
Randolph Macon college
2021.06 - 2022.09
- Carried pans and trays of food to and from work stations, stove and refrigerator
- Operated ovens, fryers and mixers safely to prevent kitchen accidents and machinery malfunction
- Set up and performed initial prep work for soups, sauces and salads
- Retained consistent quality and high accuracy when preparing identical dishes every day
- Chopped, diced and sliced vegetables and fruit ahead of rush periods
- Enforced proper sanitation practices to prevent spoiling or contamination of foods
- Replenished food items from inventory and rotated ingredients
- Maintained safe operations of food prep equipment to reduce complications and retain safety procedures
- Interacted with waitstaff regarding special orders for customers with food allergies and gluten intolerance
- Wrapped, dated and labeled food items in storage for safety and freshness
- Prepared and served meals by reviewing recipes and combining and cooking ingredients
- Prepared dishes in a fast-paced environment working with teammates to maintain a high customer satisfaction rate
- Coordinated orders to expedite food from the kitchen according to cook time and delivery time
SERVICES ASSOCIATE
PARK, Kings Dominion Amusement Park
2020.06 - 2020.09
- Responded to complaints within park premises and implemented resolution techniques
- Explained and enforced park rules and adhered to fire and safety guidelines and procedures
- Prepared buildings and equipment for inspections to stay in line with department and park policies and procedures
- Patrolled park premises, monitoring for illicit activity and any issues
- Maintained professional relationships with law enforcement and emergency response personnel
- Answered inquiries from visitors and provided information regarding park layout and history
- Assessed conditions of the water park and high risk areas through consistent patrols and contacted the maintenance department regarding trash and debris.
Education
Bachelor of Science - Anthropology
Virginia Commonwealth University
Richmond Va2026
Skills
- Respectful and Compassionate
- Dependable and Responsible
- Attentive to People
- Caring Companionship
- Meal Preparation
- Verbal and Written Communication
- Household Cleaning
- Decision Making
- Client Requirements
- Meal Planning and Preparation
- Patient and Caregiver Education
- Household Chores
- Dining Room Support
- Compassionate Communication
- Heavy Lifting
- Verbal and Written Communication Skills
- Strong Ethics
- COVID-19 Safety Policies
- Multitasking and Organization
- Clean Living Spaces
Timeline
Research Assistant
VCU
2023.03 - 2023.05
COOK
Randolph Macon college
2021.06 - 2022.09
SERVICES ASSOCIATE
PARK, Kings Dominion Amusement Park
2020.06 - 2020.09
CAREGIVER
SPECIAL NEEDS, Florcita Quinteros
2017.01 - Current
Bachelor of Science - Anthropology
Virginia Commonwealth University