Summary
Overview
Work History
Education
Skills
Languages
Timeline
BusinessDevelopmentManager

Mariah Thomas

King William,VA

Summary

resume Organized and motivated employee eager to apply time management and organizational skills in various environments. Seeking entry-level opportunities to expand skills while facilitating company growth. Motivated anthropology student seeking internship in anything to gain hands-on experience. Outgoing and friendly with a strong drive to succeed. Student with background in learning about different cultures and traditions. Strong technical proficiency with work history in Asian countries. In-depth knowledge of art and creativity coupled with writing abilities. Proven history of performance in music.

Overview

6
6
years of professional experience

Work History

CAREGIVER

SPECIAL NEEDS, Florcita Quinteros
2017.01 - Current
  • Maintained clean and well-organized environment for client happiness and safety
  • Improved patient outlook and daily living through compassionate care
  • Observed patients for changes in physical, emotional, mental or behavioral condition and injuries
  • Created safe and positive living situations for clients by communicating with family and other staff about concerns or challenges
  • Assisted with meal planning to meet nutritional plans
  • Followed care plan and directions to administer medications
  • Aided with mobility and independence for disabled individuals and continually monitored safety
  • Supported bathing, dressing and personal care needs

Research Assistant

VCU
2023.03 - 2023.05
  • Performed statistical, qualitative and quantitative analysis.
  • Gathered, arranged and corrected research data to create representative graphs and charts highlighting results for presentations.
  • Worked both independently and collaboratively in fast-paced laboratory environment.
  • Prepared materials for reports, presentations and submission to peer-reviewed journal publications.
  • Worked with principal investigators to coordinate qualitative research into substance abuse and it’s effects
  • Demonstrated strong writing skills to generate original correspondence and reports.
  • Collaborated with leadership team to identify relevant questions and determine best methods of collection.
  • Planned, modified and executed research techniques, procedures and tests.
  • Helped team meet regulatory requirements by coordinating documentation and filings.
  • Evaluated potential subject participants to assess suitability for planned studies.

COOK

Randolph Macon college
2021.06 - 2022.09
  • Carried pans and trays of food to and from work stations, stove and refrigerator
  • Operated ovens, fryers and mixers safely to prevent kitchen accidents and machinery malfunction
  • Set up and performed initial prep work for soups, sauces and salads
  • Retained consistent quality and high accuracy when preparing identical dishes every day
  • Chopped, diced and sliced vegetables and fruit ahead of rush periods
  • Enforced proper sanitation practices to prevent spoiling or contamination of foods
  • Replenished food items from inventory and rotated ingredients
  • Maintained safe operations of food prep equipment to reduce complications and retain safety procedures
  • Interacted with waitstaff regarding special orders for customers with food allergies and gluten intolerance
  • Wrapped, dated and labeled food items in storage for safety and freshness
  • Prepared and served meals by reviewing recipes and combining and cooking ingredients
  • Prepared dishes in a fast-paced environment working with teammates to maintain a high customer satisfaction rate
  • Coordinated orders to expedite food from the kitchen according to cook time and delivery time

SERVICES ASSOCIATE

PARK, Kings Dominion Amusement Park
2020.06 - 2020.09
  • Responded to complaints within park premises and implemented resolution techniques
  • Explained and enforced park rules and adhered to fire and safety guidelines and procedures
  • Prepared buildings and equipment for inspections to stay in line with department and park policies and procedures
  • Patrolled park premises, monitoring for illicit activity and any issues
  • Maintained professional relationships with law enforcement and emergency response personnel
  • Answered inquiries from visitors and provided information regarding park layout and history
  • Assessed conditions of the water park and high risk areas through consistent patrols and contacted the maintenance department regarding trash and debris.

Education

Bachelor of Science - Anthropology

Virginia Commonwealth University
Richmond Va
2026

Skills

  • Respectful and Compassionate
  • Dependable and Responsible
  • Attentive to People
  • Caring Companionship
  • Meal Preparation
  • Verbal and Written Communication
  • Household Cleaning
  • Decision Making
  • Client Requirements
  • Meal Planning and Preparation
  • Patient and Caregiver Education
  • Household Chores
  • Dining Room Support
  • Compassionate Communication
  • Heavy Lifting
  • Verbal and Written Communication Skills
  • Strong Ethics
  • COVID-19 Safety Policies
  • Multitasking and Organization
  • Clean Living Spaces

Timeline

Research Assistant

VCU
2023.03 - 2023.05

COOK

Randolph Macon college
2021.06 - 2022.09

SERVICES ASSOCIATE

PARK, Kings Dominion Amusement Park
2020.06 - 2020.09

CAREGIVER

SPECIAL NEEDS, Florcita Quinteros
2017.01 - Current

Bachelor of Science - Anthropology

Virginia Commonwealth University
Mariah Thomas