Summary
Overview
Work History
Education
Skills
Timeline
Generic

Thomas Nichols

Salem,OR

Summary

I am a organized and motivated employee eager to apply time management and organizational skills in various environments. Seeking entry-level opportunities to expand skills while facilitating company growth. I am a dedicated employee known for punctuality, pursuing employment options where good customer service and positive attitude will make a difference. I am also a flexible hard worker ready to learn and contribute to team success. I am looking forward to expanding into different work environments and learning new skills.

Overview

15
15
years of professional experience

Work History

Mental Health Therapy Technician

Oregon State Hospital
Salem , OR
04.2023 - Current
  • Supported clients in developing coping skills to manage symptoms associated with mental illness or emotional distress.
  • Exercised sound judgment when making decisions related to patient safety or clinical interventions.
  • Adhered to ethical standards while providing care within a culturally sensitive environment.
  • Communicated effectively with colleagues, supervisors, and stakeholders regarding patient care matters.
  • Assisted therapists in the delivery of evidence-based interventions to support client progress towards desired outcomes.
  • Monitored patients' progress throughout their course of treatment.
  • Adhered to ethical guidelines set forth by professional organizations such as the American Psychological Association.
  • Provided crisis intervention services when necessary.
  • Maintained accurate records of patient information, treatments provided, and progress notes.
  • Demonstrated excellent interpersonal skills when interacting with clients from diverse backgrounds.
  • Ensured compliance with all applicable regulations governing the provision of mental health services.
  • Responded to crisis situations when severe mental health and behavioral issues arose.
  • Guided clients in developing skills or strategies for dealing with problems.
  • Encouraged clients to express feelings and discuss happenings in life to help develop insight into themselves or relationships.
  • Assisted individuals with stress management, self-esteem and issues associated with emotional and mental health.
  • Prepared and maintained required treatment records and reports.
  • Assessed patients for risk of suicide attempts or harmful behavior toward others.
  • Encouraged positive behaviors through rewards systems when appropriate.
  • Ensured safety of all clients through continuous observation and monitoring during shift hours.
  • Supported clients in developing daily living skills such as budgeting money or time management.
  • Monitored vital signs, including pulse, respiration and temperature, of psychiatric patients.
  • Implemented therapeutic techniques such as art therapy, recreational therapy or music therapy.
  • Provided crisis intervention and de-escalation techniques to help manage patient behavior.
  • Developed positive relationships with patients while maintaining professional boundaries.
  • Established trusting relationships with clients by demonstrating empathy and understanding towards them.
  • Provided excellent service to patients through personable communication.
  • Tracked client movement on and off unit by documenting times and destinations.
  • Documented patient interactions in compliance with HIPAA requirements.
  • Documented observations, interventions and concerns in patient charts and electronic systems, sustaining continuum of care from admission through to discharge.
  • Monitored patient behaviors and reported significant changes to supervising mental health professionals.
  • Utilized de-escalation techniques to manage and prevent patient crises effectively.

Headrig

Rosboro
Springfield, OR
10.2018 - 09.2022
  • Maintained strong quality standards through regular inspections and tests.
  • Inspected mill equipment and documented findings for maintenance personnel.
  • Diagnosed and resolved mill problems and performed cleaning and basic maintenance on milling equipment.
  • Manipulated controls and observed dial indicators to monitor, adjust and regulate speeds of machine mechanisms.
  • Analyzed and managed flow sheet of each mill and adjusted mill to optimize yield and maintain consistent quality.
  • Followed company-established safety policies, in addition to equipment-specific instructions.
  • Maximized production by going beyond basic job requirements to work with team members, train new workers and enhance efficiency.
  • Positioned guides, stops, holding blocks and other fixtures to secure and direct workpiece.
  • Monitored tools and machines and performed minor repairs.
  • Operated hand and power tools to clear jams, adjust positions and trim rough edges.
  • Adhered to safety guidelines regarding equipment operation to reduce accident risk.
  • Lubricated and clean machines with grease guns or solvents.
  • Used hand tools to adjust bolts, clamps, stops and guides.

Glue Line

Zip-O Log Mills
Eugene, OR
12.2016 - 10.2018
  • Followed relevant codes, regulations and safety techniques.
  • Observed strict safety protocols to maintain personal and coworker safety.
  • Cleaned mill equipment by hand and using air compressors and power washers, observing preventive maintenance procedures before use and readying for next shift before departure.
  • Collected raw material dust, shavings and production debris from production floor and removed to designated area for safe disposal.
  • Completed OSHA and company provided safety training courses to minimize risk in operation of industrial machinery and cultivate culture of safe work practices.
  • Operated light and heavy industrial milling machines and handheld power tools to process materials in production of components for assembly into finished products
  • Monitored machine output to verify achievement of technical specifications, adjusting to improve consistency, discarding low quality output and alerting machine specialists of functional issues.
  • Learned workflow procedures and operation of relevant machinery for factory positions, adapting to staffing and production needs as necessary.
  • Kept work areas clean, neat and free of safety hazards to maximize efficiency.
  • Operated hand and power tools to clear jams, adjust positions and trim rough edges.
  • Adhered to safety guidelines regarding equipment operation to reduce accident risk.
  • Used hand tools to adjust bolts, clamps, stops and guides.

Boiler Operator

Oregon Industrial Lumber Products
Springfield, OR
11.2013 - 09.2015
  • Performed routine preventive maintenance on boilers according to company schedule, reducing number of service calls to outside technicians.
  • Monitored gauges and meters to record temperature fluctuations and document variances in airflow and fuel consumption.
  • Adjusted boiler valves to establish appropriate air and water flow levels and control flow of liquid fuel into burners to regulate temperatures.
  • Maintained daily log book to quantify resource consumption and advise management on fuel consumption patterns and maintenance needs requiring visits from outside technicians.
  • Removed soot and debris from inside boiler, replaced water filters and treated for mineral deposits and cleaned burners in anticipation of annual equipment inspections.
  • Operated refrigeration, hydraulic, water recirculation systems, cooling towers and other systems relating to regulation of boiler operations and facility heating and cooling requirements.
  • Input maintenance, performance and fuel consumption records into computerized maintenance management system for reporting to administration and engineer analysis.
  • Measured air quality of boiler exhaust systems and calibrated equipment for compliance with OSHA and company-mandated safe work environment regulations.
  • Installed replacement burners, air filters, gauges and other boiler components using hand tools to maintain optimal efficiency and prevent heat supply interruption.
  • Fired wood- and coal-burning furnaces with stokers as well as gas- and oil-fed boilers by starting and regulating fuel supply through automated gas feeds and oil pumps.
  • Dried wood to prepare for introduction into furnaces on wood-fired boilers, ensuring optimal combustion temperatures and burn time.
  • Performed maintenance services to correct and prevent problems.
  • Developed and implemented best practices, quality assurance standards and project management procedures.
  • Managed procedures for start-up, daily operations and shutdowns.

15 Bravo

United States Army
08.2009 - 01.2013
  • Maintained tool and spare part inventories to assist repair, installation and replacement services.
  • Repaired various systems by restoring electrical, mechanical and hydraulic functions.
  • Maintained and serviced wind turbines on schedule by following exact instructions, technical information and diagrams.
  • Inspected, tested, maintained and repaired voltage testers, multimeters, oscilloscopes and fiber optic equipment.
  • Diagnosed issues with control systems and generators to identify faults and manage efficient repairs.
  • Followed safety protocols, regulations and codes to reduce hazards and risks to personnel and equipment.
  • Diagnosed issues involving wind turbine generators and control systems to meet compliance with organizational and regulatory expectations.
  • Installed wind systems and individual wind generators in line with regulatory codes, work orders and schematics for optimal durability, longevity and performance.
  • Monitored, assessed and repaired large wind turbine blades made of fiberglass.
  • Worked successfully with diverse group of coworkers to accomplish goals and address issues related to our products and services.
  • Worked closely with team members to deliver project requirements, develop solutions and meet deadlines.
  • Prioritized and organized tasks to efficiently accomplish service goals.
  • Juggled multiple projects and tasks to ensure high quality and timely delivery.
  • Demonstrated self-reliance by meeting and exceeding workflow needs.

Education

High School Diploma -

Thurston High School
Springfield, OR
06.2009

Skills

  • Equipment Maintenance
  • Effective Communication
  • Problem-Solving
  • Facility Maintenance
  • Manufacturing Procedures
  • Preventative Maintenance
  • Deadline Adherence
  • Teamwork and Collaboration
  • Attention to Detail
  • Safety Compliance
  • Heavy Lifting
  • Machine Operation
  • Good Communication
  • Material Handling
  • Strong Work Ethic
  • Following Instructions
  • Punctual and Reliable
  • Production Line Work
  • Machine Setup and Shutdown
  • Workstation Equipment Monitoring
  • Safety Standards Compliance
  • Health and Safety Regulations
  • Material Loading and Unloading
  • Line Work
  • Safe Machine Operation
  • Punctual and Dependable
  • Picking and Packing
  • Controls Adjustment
  • Quality Control
  • Critical Thinking
  • Reliable & Trustworthy
  • Basic Math
  • People Skills
  • Good Work Ethic
  • Organizational Skills
  • Problem Resolution
  • Conflict Resolution
  • Active Listening
  • Maintenance & Repair
  • Flexible Schedule
  • Friendly, Positive Attitude

Timeline

Mental Health Therapy Technician

Oregon State Hospital
04.2023 - Current

Headrig

Rosboro
10.2018 - 09.2022

Glue Line

Zip-O Log Mills
12.2016 - 10.2018

Boiler Operator

Oregon Industrial Lumber Products
11.2013 - 09.2015

15 Bravo

United States Army
08.2009 - 01.2013

High School Diploma -

Thurston High School
Thomas Nichols