Hi, I’m
Mark McKenna
Farmingdale,ME
Summary
Client-focused health and fitness professional with background working with a variety of clients, including athletes and other special populations to help achieve health and wellness goals. Bringing over 10 years of experience in the health and wellness industry, specifically in the areas of chronic disease prevention and health optimization. Special expertise in health risk appraisal, comprehensive fitness testing, and nutrition and exercise counseling for a variety of clients to help meet their individualized needs. Bringing a Bachelors Degree in Exercise and Health Science and extensive certifications including NSCA-CSCS, Precision Nutrition Level 1, CPR/AED.
Overview
13
years of professional experience
Work History
Cenegenics
Performance Health Coach, Remote Team Lead
02.2022 - Current
Job overview
- Co-manage multiple health centers and health coaches across the country.
- Developed standard operating procedures (SOPs) for performance health evaluations, patient retention, and remote performance health team onboarding.
- Actively involved in the creation and management of various Cenegenics Programs including our testosterone pellet program, and our diagnostics plus health coaching program.
- Actively coach over 200 patients by developing health goals and action plans; inclusive of nutrition, exercise, and lifestyle recommendations.
- Provide individual consultation to patients via remote video calls, phone calls, in-person meetings, and written communication.
- Assign and manage caseloads of health coaches on remote performance health team.
- Routinely collaborate with upper management for best practices regarding patient care, delegation of patient caseloads, as well as various company initiatives and projects.
- Development of systems that have been widely accepted and used company-wide in order to improve communication between all aspects of the care team.
Cenegenics
Performance Health Coach
09.2021 - 02.2022
Job overview
- Collaborated closely with center physician to develop comprehensive care plans
- Carried out non-invasive cardiopulmonary and metabolic tests with respiratory gas measurements (VO2, RMR) to patients
- Tracked and evaluated patient progress with respect to treatment goals
- Created fitness and exercise programs to help patients recover from chronic diseases and improve overall physical health
- Interpreted results and proposed intervention plans, including short and long-range goals, frequency and duration
- Monitored patients during exercise including blood pressure, pulse rate, and general observation of patient for comfort or distress
- Performed Body Composition DEXA Scans to assess patients body fat, muscle mass and bone density. Interpreted results to patients and made recommendations on improvements through various nutrition, exercise and supplementation modalities
- Determined client-specific nutrient and energy requirements, with consideration to specific lifestyles, physiology and medical concerns.
Assisted patients with meal plan development, addressing individualized dietary requirements.
Cenegenics Medical Institute
Senior Program Consultant
08.2020 - 09.2021
Job overview
- Provided comprehensive phone consultations to a variety populations in order to assess health needs and goals and recommending appropriate wellness programs.
- Answered inbound telephone calls from people interested in Cenegenics to persuasively discuss our various program offerings
- Answered questions about Cenegenics company offerings with knowledgeable responses about products and services
- Referred patients to physicians based on critical risk factors such as Type 2 Diabetes, Hypertension, Dyslipidemia, Obesity, and a wide variety of chronic aging symptoms.
Cenegenics Medical Institute
Nutrition and Exercise Counselor
06.2013 - 09.2020
Job overview
- Collaborated closely with center physician to develop comprehensive care plans
- Carried out non-invasive cardiopulmonary and metabolic tests with respiratory gas measurements (VO2, RMR) to patients
- Tracked and evaluated patient progress with respect to treatment goals
- Created fitness and exercise programs to help patients recover from chronic diseases and improve overall physical health
- Interpreted results and proposed intervention plans, including short and long-range goals, frequency and duration
- Monitored patients during exercise including blood pressure, pulse rate, and general observation of patient for comfort or distress
- Performed Body Composition DEXA Scans to assess patients body fat, muscle mass and bone density. Interpreted results to patients and made recommendations on improvements through various nutrition, exercise and supplementation modalities
- Determined client-specific nutrient and energy requirements, with consideration to specific lifestyles, physiology and medical concerns.
- Assisted patients with meal plan development, addressing individualized dietary requirements.
Fisique Fitness
Certified Personal Trainer
05.2011 - 04.2020
Job overview
- Monitored proper execution and form of clients and adjusted positions to improve results and safety
- Educated clients about nutrition, lifestyle issues, and weight control
- Motivated clients to achieve their personal fitness goals through developing and modifying routines
- Designed customized client programs to meet individual fitness needs
- Explained exercise modifications and contraindicated movements to participants with history of injury
- Assessed individual progress and suggested appropriate changes
Education
University of Massachusetts - BostonBoston, MA
Bachelor of Science from Exercise And Health Science
2013
University Overview
- Magna cum laude
- CSCS - National Strength and Conditioning Association
- Precision Nutrition Level 1
Skills
- Health/lifestyle Coaching
- Nutrition Coaching
- Conducting clinical tests (Vo2, RMR, DEXA)
- Exercise Program Design
- Strong interpersonal skills
- Relationship building
- 10 years of personal training experience
- MS Office
- Salesforce
- Lattice
- Trainerize
Availability
See my work availability
Not Available
Available
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Timeline
Performance Health Coach, Remote Team Lead
Cenegenics
02.2022 - Current
Performance Health Coach
Cenegenics
09.2021 - 02.2022
Senior Program Consultant
Cenegenics Medical Institute
08.2020 - 09.2021
Nutrition and Exercise Counselor
Cenegenics Medical Institute
06.2013 - 09.2020
Certified Personal Trainer
Fisique Fitness
05.2011 - 04.2020
University of Massachusetts - Boston
Bachelor of Science from Exercise And Health Science