MARK MCPHERSON
Greenport,NY
Summary
As professional in fitness industry, possess thorough understanding of boxing training and athlete development. Known for results-driven approach and strong commitment to collaboration. Adaptable and reliable, with expertise in crafting personalized training regimens and fostering supportive training environment.
Overview
44
44
years of professional experience
Work History
PERSONAL BOXING TRAINER
LEXINGTON AVENUE GYM
03.2002 - Current
- Assessed client progress regularly, making adjustments to training routines as needed for optimal results.
- Enhanced performance through rigorous conditioning exercises and strength training programs.
- Collaborated with other trainers to establish best practices for coaching methods and client management.
- Developed strong rapport with clients, resulting in increased retention rates and referrals for new business.
- Improved boxer skill sets by designing customized training plans tailored to individual needs and goals.
- Provided comprehensive one-on-one instruction, focusing on the development of technical skills and mental toughness.
- Coordinated training and instruction of participants in basic boxing techniques and physical training regimens.
Personal Trainer
Self-Employed
03.2002 - Current
- Provide customized workout programs to home clients employing cardio, strength training and boxing technique to achieve personal fitness goals.
- 'Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
Professional Boxer
Self-Employed
06.1980 - 06.1987
- 1980 Golden Gloves Finalist, 147lbs Open Division
- 20 - 3 professional record
- Sparring partner for world champions - Mike MCallum, Wilfredo Benitez, Ray Mancini
Education
Writing
Adelphi University
Garden City, NYHigh School Diploma -
Malverne High School
Malverne NYSkills
- Mental toughness development
- Pad Work Mastery
- Agility and Speed Drills
- Female Boxer Training
- Adaptive Training Techniques
Timeline
PERSONAL BOXING TRAINER
LEXINGTON AVENUE GYM
03.2002 - Current
Personal Trainer
Self-Employed
03.2002 - Current
Professional Boxer
Self-Employed
06.1980 - 06.1987
Writing
Adelphi University
High School Diploma -
Malverne High School
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