Applied skills include Swedish, Connective Tissue Bodywork, Myofascial Release, Reflexology, strong focus on deep tissue and muscle specific massage. Ayurvedic bodywork including abhyanga, Basti treatments and Pinda Sweda.
Applied skills include Swedish, Connective Tissue Bodywork, Myofascial Release, Reflexology, strong focus on deep tissue and muscle specific massage. Ayurvedic bodywork including abhyanga, Basti treatments and Pinda Sweda.
I began endurance cycling in May of 2009, which quickly grew to a passion and disciplined practice. In 2012 I began racing, and I have a modest trophy case of achievements to show for my dedication. Today I ride for the love riding, and immersion into nature. Cycling gives me a sense of balance and energetic release, which is especially important when working with people on the massage and bodywork level.