Ricardo Delmes
Miami,FL
Summary
Energetic Personal Trainer recognized for ability to design and implement workouts that are productive and efficient, ensuring clients achieve health and fitness goals. Possess specialized skills in weight management, injury prevention, and endurance training. Excelllent communication, motivation, and patience, leveraging these soft skills to inspire clients to surpass personal bests and embrace healthier lifestyles.
Overview
20
20
years of professional experience
Work History
Impact Window Installer
Forever Windows
Miami, Florida
12.2022 - Current
- Measured and cut glass panes to fit window frames according to measurements.
- Installed pre-fabricated windows, doors, and skylights into existing structures.
- Removed old windows, caulked around edges of new frames, and applied weatherstripping.
- Assembled window frames with screws or nails and shimmed for proper alignment.
- Installed sashes, locks, screens, trim moldings and other hardware components as needed.
- Inspected finished installations for quality assurance purposes.
- Followed safety protocols when working with hazardous materials such as lead paint or asbestos.
Physical Education Teacher
Escuela Primaria Fe Del Valle
Sagua La Grande - Villa Clara (Cuba)
09.2004 - 07.2022
- Developed and implemented physical education curricula for students in grades K-12.
- Organized and coached teams in a variety of sports, including soccer, basketball, tennis, and volleyball.
- Instructed classes on proper exercise techniques to ensure safety while participating in physical activities.
- Assessed student performance using rubrics and other evaluation tools.
- Provided individualized instruction to help students reach their fitness goals.
- Created lesson plans that focus on developing physical literacy skills such as running, jumping, throwing and catching.
Education
Bachelor of Arts - Physical Education Teaching And Coaching
Instituto Superior Cultura Fisica Manuel Fajardo
07-2009
Associate of Arts - Accounting Technology And Bookkeeping
Politecnico De Economia Mario Dominguez
07-2001
Personal Trainer Certification - Personal Training
International Sports Science Association (ISSA)
Phoenix, AZSkills
- Strength training
- Client Coaching
- Exercise program design
- Activity Planning
- Physical Conditioning
- Strength training expertise
- Health and wellness
- Client Engagement
- Group and individual instruction
- Motivational
- Fitness routines
- Goal setting and planning
- Personal training techniques
- Nutrition and weight loss management
Languages
Spanish
Professional
English
Elementary
Affiliations
- Weight Training
- Nutrition
- Soccer
- Beach
- Reading
Timeline
Impact Window Installer
Forever Windows
12.2022 - Current
Physical Education Teacher
Escuela Primaria Fe Del Valle
09.2004 - 07.2022
Bachelor of Arts - Physical Education Teaching And Coaching
Instituto Superior Cultura Fisica Manuel Fajardo
Associate of Arts - Accounting Technology And Bookkeeping
Politecnico De Economia Mario Dominguez
Personal Trainer Certification - Personal Training
International Sports Science Association (ISSA)
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