Marleny Hernandez-Figueroa
Monmouth Junction,NJ
Summary
Results-driven personal trainer with a passion for optimizing clients health ans fitness. Successful at making workouts fun and rewarding, Expertise in instructing clients on nutrition needs, other areas such as cardiovascular fitness, Flexibility, Hypertrophy, Weight loss, and motivational coaching among others.
Overview
7
7
years of professional experience
Work History
Personal Trainer
RWJ Fitness And Wellness Center
01.2019 - Current
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.
- Increased client retention through consistent communication, motivation, and support.
- Boosted personal training revenue by promoting additional services to existing clients.
Massage Therapist
The Spa At The Heldrich
01.2017 - 07.2020
- Promoted wellness by educating clients on self-care and stress management techniques.
- Expanded clientele by offering specialized treatments such as deep tissue, sports, and prenatal massages.
- Contributed to the overall success of the spa by actively participating in team meetings and training sessions.
- Performed detailed assessments to identify areas of tension or discomfort, leading to more effective treatments.
- Achieved high levels of customer satisfaction with empathetic listening skills and clear communication about treatment plans.
Personal Trainer
Planet Fitness
05.2018 - 01.2019
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Conducted comprehensive fitness assessments, setting realistic goals for each client''s unique needs and abilities.
- Implemented nutritional guidance alongside physical training plans, yielding more comprehensive results for clients'' overall wellbeing.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
Education
Personal Trainer
NASM
Online05.2017
Massage Therapy And Body Work
American Institute of Alternative Medicine
East Brunswick, NJ11.2012
High School Diploma -
New Brunswick High School
New Brunswick, NJ06.2010
Skills
- Fitness Program Development
- Physical Conditioning
- Orthopedic Rehabilitation
- Leadership Skills
- Personal Training and Coaching
- Human Anatomy Expertise
- PNF Stretching
- Myofascial Release
- Bilingual(Spanish and english)
Timeline
Personal Trainer
RWJ Fitness And Wellness Center
01.2019 - Current
Personal Trainer
Planet Fitness
05.2018 - 01.2019
Massage Therapist
The Spa At The Heldrich
01.2017 - 07.2020
Personal Trainer
NASM
Massage Therapy And Body Work
American Institute of Alternative Medicine
High School Diploma -
New Brunswick High School
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