Marq Harris
Baltimore
Summary
A certified Mat Pilates Instructor delivering tailored fitness instruction to groups and individuals in private training sessions. Develops class plans based on the original Contrology method, while mixing in some contemporary movements. My goal is to provide an upbeat community environment where all bodies feel welcomed, encouraged, and empowered. I am committed to creating a positive and inclusive studio environment that supports clients' fitness journeys.
Overview
1
1
Certification
2
2
years of professional experience
Work History
Mat Pilates Instructor
SBM the Studio
Baltimore, MD
06.2024 - Current
- Create 50-minute mat Pilates flow based on classical and contemporary Contrology movements.
- Delivers high-quality mat Pilates instruction tailored to diverse client needs.
- Collaborates with studio owners to create promotional materials (social media, email, and physical mailing campaigns) for classes and workshops.
- Participates in Evidenced Based Pilates continuing education workshops to stay updated on industry trends and techniques.
- Utilizes feedback to refine teaching methods, enhancing overall class effectiveness.
- Provides modifications for clients with injuries or limitations, ensuring a safe and effective workout experience.
- Develops and maintains engaging class plans to enhance participant experience.
- Monitors client progress, providing personalized feedback and adjustments.
- Fosters a positive studio environment encouraging community engagement.
Mat Pilates Instructor
Laparde Fitness
Baltimore, MD
05.2025 - Current
- Delivered high-quality Pilates instruction tailored to diverse client needs.
- Developed and maintained engaging class plans to enhance participant experience.
- Monitored client progress, providing personalized feedback and adjustments.
- Fostered a positive studio environment encouraging community engagement.
Education
Certified Mat Pilates - Mat Pilates
Black Girl Pilates, LLC.
06.2024
Bachelor of Science - Environmental Science
University of Maryland, College Park
College Park, MD12.2016
Skills
- Hands-on adjustments proficiency
- Group and private fitness instruction
- Inclusivity and diversity awareness
- Social media promotion
- Pre-natal, post-natal population
- Trauma-informed practice
Certification
- Certified Mat Pilates Instructor, Black Girl Pilates - June 2024
- AED/CPR Certified
Timeline
Mat Pilates Instructor
Laparde Fitness
05.2025 - Current
Mat Pilates Instructor
SBM the Studio
06.2024 - Current
Certified Mat Pilates - Mat Pilates
Black Girl Pilates, LLC.
Bachelor of Science - Environmental Science
University of Maryland, College Park