Martha M Urteaga
Brownsville,TX
Summary
Study innovative coaching methods, practical lifestyle management techniques, and over 100 food theories. Complete more than 15 hours of health interviews and coaching practices with clients.
Overview
7
7
years of professional experience
Work History
Yoga for Upper Campers
Culver Academy
Culver, IN
06.2017 - 07.2017
I was teaching three periods of yoga classes for upper campers and teenagers. Each period is 45 minutes, with 25-28 campers in each class. Prepare class, be enthusiastic with teenagers, and engage them in the practice. Meditation and Breathing practice.
Yoga Teacher for All Levels and Power Yoga Classes
Breathe Hot Studio
Brownsville, TX
02.2014 - 11.2020
Lead yoga classes for all skill levels, from beginning to advanced.
Teach students to correct postures to ensure maximum benefit and safety.
- Developed and taught yoga classes to students of all ages and levels, emphasizing proper breathing techniques, body alignment, and meditation.
Education
Health Coaching - Health Coach Training Program
Institute For Integrative Nutrition (INN)
New York, NY04-2024
Integral Health Study
Colegio De Trofologia En Mexico
01-2017
Yoga Therapy And Teacher Training
Almendra Garcia De Sthira Yoga
01-2015
Karma Kids Yoga
2011
Power Yoga Certification -
Blue Moon Yoga
Brownsville, TX05-2010
Skills
- Meditation Techniques
- Nutritional counseling
- Recipe Development
- Breathing Exercises
- Meal Planning
- Group classes
- Individualized Education
- Personalized coaching
- Group Instruction
- Behavior Modification
- Relaxation Techniques
- Excellent Communication
- Problem-solving abilities
Languages
Spanish
Native/ Bilingual
Timeline
Yoga for Upper Campers
Culver Academy
06.2017 - 07.2017
Yoga Teacher for All Levels and Power Yoga Classes
Breathe Hot Studio
02.2014 - 11.2020
Health Coaching - Health Coach Training Program
Institute For Integrative Nutrition (INN)
Integral Health Study
Colegio De Trofologia En Mexico
Yoga Therapy And Teacher Training
Almendra Garcia De Sthira Yoga
Karma Kids Yoga
Power Yoga Certification -
Blue Moon Yoga
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