
Dynamic leader and physical fitness expert from the US Navy, skilled in exercise progression planning and motivational abilities. Elevated course completion rates and reduced injury rates through innovative training and safety measures. Excelled in personnel management and instructional techniques, fostering a supportive and high-achievement environment. Maintains a strong social media presence to champion healthy lifestyles. Motivated professional with experience in leading classes and developing customized exercise plans. Successful at motivating clients to reach fitness goals through comprehensive approach to health and wellness. Possess strong knowledge of proper nutrition and exercise techniques.
Exercise Progression Planning
First Aid and CPR Certification
Motivational Abilities
Group Exercise Leadership
Social Media Presence
Record Keeping Abilities
Physical Fitness Expertise
Training delivery
Performance Assessment
Personnel Management
Instructional Techniques
Multitasking