MARY RAE HERRINGTON
Work History
Pediatric Physician Shadowing
1 Month- Shadowed Dr. Arain in a rural pediatric practice, observing the evaluation, diagnosis, and treatment of children across a variety of ages and medical needs.
- Observed patient histories, physical examinations, clinical decision-making, and physician–family communication during patient visits.
- Gained insight into the importance of developing trust and rapport with both pediatric patients and their families.
Observed how medical knowledge was combined with compassionate, faith-based care to address patients’ individual needs. - Gained broader exposure to the responsibilities and challenges of providing healthcare in a rural community.
Internal Medicine Physician Shadowing
1 Month- Shadowed an internal medicine physician, observing the evaluation, diagnosis, and management of adult patients with a variety of acute and chronic conditions.
- Observed patient histories, physical examinations, diagnostic testing, and clinical decision-making during patient encounters.
- Gained exposure to the management of chronic diseases and preventive care and the importance of continuity in long-term patient relationships.
- Observed effective physician–patient communication, including discussions of diagnoses, treatment plans, medications, and lifestyle modifications.
- Developed a greater understanding of the scope and responsibilities of internal medicine and the importance of individualized, patient-centered care.
Triage Technician
2 Months- Conducted patient intake and initial assessments, including obtaining and recording vital signs.
- Collected relevant patient information and documented findings accurately in medical records.
- Assisted the clinical team with patient flow and triage procedures in a fast-paced healthcare environment.
- Communicated directly with patients while maintaining professionalism, compassion, and confidentiality.
- Collaborated with healthcare professionals to help ensure efficient and organized patient care.
Dance Instructor
2 Years 2 Months- Taught dance technique and choreography to students ranging from age two through high school seniors across multiple styles and skill levels.
- Planned and led structured classes while adapting instruction to meet the age, experience, and individual needs of each dancer.
- Created and taught choreography while emphasizing technique, performance quality, teamwork, and confidence.
- Mentored younger dancers and fostered a positive, encouraging, and disciplined learning environment.
- Communicated with students, parents, and fellow instructors to support student development and successful performances.
Mississippi State University Dance Team Member
3 Years- Competed as a Division I collegiate athlete while balancing a rigorous academic course load and year-round team commitments.
- Represented Mississippi State University at football, basketball, and baseball games, university events, and national competitions.
- Served for two years on the choreography team, collaborating to create, teach, and refine routines for performances throughout the year.
- Dedicated approximately 1,800 hours to practices, performances, conditioning, travel, and competition preparation over three years.
- Earned Rookie of the Year and Veteran of the Year, honors selected through voting by teammates and coaches.
- Developed strong leadership, teamwork, discipline, time-management, and communication skills through collegiate athletics.
Nursing Home Volunteer
3 Years 1 Month- Spent time with residents through one-on-one visits and conversations, providing companionship and social interaction.
- Assisted with recreational activities, including bingo and other group events.
- Participated in holiday activities and Christmas gift distribution for residents.
- Developed meaningful relationships with older adults while strengthening communication, empathy, patience, and service skills.
Phi Mu Leadership
3 Years 9 Months- Served in multiple leadership positions within Phi Mu Fraternity, including Limelight Chair and Charity Bowl Chair.
- Planned and coordinated chapter activities while collaborating with other officers and members to ensure successful execution of events.
- Helped organize and promote philanthropic and fundraising initiatives, encouraging participation from chapter members and the campus community.
- Communicated responsibilities, schedules, and event information to members while helping maintain organization and team coordination.
- Strengthened skills in leadership, event planning, communication, teamwork, and community service.
Congressional Intern
1 Month- Assisted congressional staff with constituent services, legislative research, and daily office operations.
- Communicated professionally with constituents, government officials, and visitors in a fast-paced Capitol Hill environment.
- Attended congressional hearings, briefings, and meetings and gained firsthand exposure to the federal legislative process.
Supported staff with administrative tasks, correspondence, and organization of office materials. - Completed a six-week, full-time internship, strengthening skills in communication, professionalism, teamwork, and public service.
Babysitter
2 Months- Provided dependable childcare for children of various ages, ensuring a safe, supportive, and engaging environment.
- Supervised daily activities, including meals, playtime, homework, and bedtime routines.
- Communicated with parents regarding schedules, expectations, and children’s needs.
- Developed strong responsibility, patience, adaptability, and interpersonal communication skills through independent childcare.
Education
Bachelor of Science - Biological Sciences
- Summa cum laude
- 3.89 GPA
- Gamma Beta Phi Society
- Rookie of the Year - Mississippi State Dance Team
- Veteran of the Year - Mississippi State Dance Team
Skills
Timeline
Pediatric Physician Shadowing
Congressional Intern
Internal Medicine Physician Shadowing
Triage Technician
Dance Instructor
Babysitter
Mississippi State University Dance Team Member
Nursing Home Volunteer
Phi Mu Leadership
Mississippi State University
Leadership & Athletics
Mississippi State University Dance Team - Division I Athlete
3-Year Team Member | 2-Year Choreography Team Member
• Represented Mississippi State at football, basketball, and baseball games, university events, and national competitions.
• Served on the choreography team, collaborating to create and teach routines throughout the year.
• Earned Rookie of the Year and Veteran of the Year, selected through voting by teammates and coaches.
Phi Mu Fraternity - Leadership
Limelight Chair & Charity Bowl Chair
• Planned and coordinated chapter activities and philanthropic events.
• Collaborated with chapter officers and members to organize events and encourage participation.
• Developed leadership, communication, teamwork, and event-planning skills.
Professional Experience
Dance Instructor
Rhonda Whitehead's School of Dance | Brandon, MS
• Taught dance technique and choreography to students ranging from age two through high school seniors across multiple styles and skill levels.
• Planned and led structured classes while adapting instruction to students’ ages, abilities, and individual needs.
• Mentored younger dancers while promoting confidence, discipline, teamwork, and performance skills.
Congressional Intern
Office of U.S. Congressman Michael Guest | Washington, D.C.
• Assisted congressional staff with constituent services, legislative research, and daily office operations.
• Attended congressional hearings, briefings, and meetings while gaining firsthand exposure to the federal legislative process.
• Communicated professionally with constituents, government officials, staff members, and visitors in a fast-paced Capitol Hill environment.
Babysitter
Self-Employed / Private Families | Brandon, MS
• Provided dependable childcare for children of various ages in a safe, supportive, and engaging environment.
• Managed meals, activities, homework, and daily routines while adapting to each family’s needs.
• Maintained clear communication with parents regarding schedules, expectations, and children’s needs.
Community Service
Nursing Home Volunteer
• Provided companionship to residents through one-on-one visits and conversations, building meaningful relationships with older adults.
• Assisted with recreational activities, including bingo and social events, to encourage resident engagement.
• Participated in holiday activities and Christmas gift distribution for residents.
Free Clinic Volunteer
• Volunteered in a community healthcare setting serving patients with limited access to healthcare resources.
• Supported clinic operations and observed the importance of accessible, compassionate care for underserved populations.
• Interacted with patients and healthcare professionals while strengthening communication, service, and teamwork skills.
Volunteer Dance Clinics
• Volunteered at dance clinics, helping teach and mentor younger dancers in technique, choreography, and performance skills.
• Provided individualized encouragement and instruction to dancers of varying ages and experience levels.
• Helped create a positive environment that promoted confidence, teamwork, and enthusiasm for dance.