Summary
Overview
Work History
Education
Skills
Websites
Timeline
Generic

Mary Woolf

Summary

Dynamic and results-oriented, I excel in developing athletes' potential at Occoquan Swimming and enhancing customer experiences at Crumbl. Leveraging skills in motivation strategies and sales technique, I've led teams to surpass goals through innovation and collaboration. Specializing in personal development and customer service, my approach ensures safety and long-term growth.

Overview

3
3
years of professional experience

Work History

Sales and Program Development Coach

Occoquan Swimming
08.2024 - Current
  • Fostered a collaborative work environment by facilitating team-building exercises and open communication workshops.
  • I specialize in developing athletes' potential through personalized coaching, technique refinement, and performance-driven training programs. With a strong foundation in aquatic sports and a passion for fostering growth in swimmers of all ages and skill levels, I have successfully led teams to achieve both personal and competitive milestones.
  • My expertise includes designing and implementing tailored swim programs, analyzing stroke mechanics, and delivering motivational coaching that emphasizes discipline, teamwork, and resilience. I thrive in fast-paced environments, consistently guiding athletes to surpass their goals, while prioritizing safety, sportsmanship, and long-term development.

Baker

Crumbl
11.2023 - Current
  • Produced consistently high-quality baked goods for customers.
  • Complied with health and safety codes to protect staff and customers.
  • Operated and maintained bakery equipment, including ovens and mixers.
  • Enhanced customer satisfaction by consistently producing high-quality baked goods and maintaining a clean, organized workspace.


Lifeguard

Crystal Aquatics
04.2022 - 09.2022
  • Learned and maintained proficiency in first responder skills such as First Aid and CPR to offer individuals in distress optimal support.
  • Ensured swimmer safety by vigilantly monitoring pool area and enforcing rules.
  • Monitored safety of guests in and around swimming pool.
  • Provided friendly customer service to guests and addressed concerns.

Education

Associate of Arts - Business Administration

Northern Virginia Community College
Manassas, VA
05-2026

High School Diploma -

Homeschool
Gainesville, VA
05-2025

Skills

  • Innovation fostering
  • Personal development
  • Motivation strategies
  • Task delegation
  • Customer service
  • Time management
  • Multitasking
  • Communication
  • Sales Technique
  • Team collaboration

Timeline

Sales and Program Development Coach

Occoquan Swimming
08.2024 - Current

Baker

Crumbl
11.2023 - Current

Lifeguard

Crystal Aquatics
04.2022 - 09.2022

Associate of Arts - Business Administration

Northern Virginia Community College

High School Diploma -

Homeschool
Mary Woolf