Maryam Hashemi
Tehran,Tehran- Iran
Summary
Accomplished Fitness Coach with a proven track record at Arina Pro Fitness Club, enhancing client fitness levels through personalized, innovative programs and strength training. Expert in strength training and fostering client motivation. Skilled in nutrition coaching and health promotion. Significantly boosted gym membership retention and committed to achieving and surpassing fitness goals.
My approach combines technical expertise with motivational support, driving remarkable client achievements and loyalty.
Overview
9
9
years of professional experience
Work History
Fitness Coach
Arina Pro Fitness Club
06.2020 - Current
- Provided Body Pump professional coaching Classes.
- Provided CX/Functional professional coaching classes.
- Provided Body Building training classes using Technogym professional equipment together with instructing on proper use of equipment for safety of the trainees.
- Provided Body Building training classes through Wellness System with focusing on healthy lifestyle strategies.
- Educated clients on proper exercise technique, reducing the risk of injury while maximizing workout effectiveness.
- Developed strong member relationships with caring and collaborative approach.
- Modified workout plans according to fitness levels and medical considerations.
- Stayed up-to-date on industry trends and techniques, continually refining personal training skills for maximum results.
- Developed strong relationships with clients, fostering trust and loyalty in their fitness journeys.
- Improved client fitness levels by designing and implementing personalized workout plans tailored to individual needs.
Fitness Coach
Dinomika Sport Complex
07.2019 - 08.2020
- Provided professional Body Pump fitness classes
- Modified workout plans according to fitness levels and medical considerations.
- Improved class participation by developing programs to meet needs relevant to age and activity levels.
- Consulted with clients to define personal health needs, formulate effective fitness, nutritional or rehabilitation plans and improve overall well-being.
- Improved client fitness levels by designing and implementing personalized workout plans tailored to individual needs.
Fitness Coach
Amitis Gym Center
09.2018 - 06.2019
- Provided professional Body Pump fitness classes.
- Boosted overall gym membership retention rates through consistent follow-up and exceptional client support.
- Enhanced client motivation by setting achievable goals and providing regular progress updates throughout their programs.
- Designed innovative fitness plans to keep clients engaged.
Fitness Coach Assistant
Zendegi Health & Spa Complex
08.2015 - 10.2017
- Coach assistant for professional Body Pump training classes.
- Coach assistant for professional Shadow fitness classes.
- Kept accurate and updated client records to track progress and provide follow-up.
- Helped clients reach fitness objectives by providing encouragement and motivation.
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
- Demonstrated proper form and technique to prevent injury.
- Encouraged participants to stay motivated and reach fitness goals.
Education
Bachelor Of Arts - English Literature
Azad University
Tehran, Iran07.2006
Skills
- Strength training
- Functional Training
- Cardiovascular Training
- Fitness Assessments
- Injury Prevention
- Progress Monitoring
- Goal Setting
- Bodyweight Training
- Breathing Techniques
- Youth Fitness
Languages
Persian
Native or Bilingual
English
Professional Working
Timeline
Fitness Coach
Arina Pro Fitness Club
06.2020 - Current
Fitness Coach
Dinomika Sport Complex
07.2019 - 08.2020
Fitness Coach
Amitis Gym Center
09.2018 - 06.2019
Fitness Coach Assistant
Zendegi Health & Spa Complex
08.2015 - 10.2017
Bachelor Of Arts - English Literature
Azad University
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