Mary Esther Castro
San Antonio,TX
Summary
Equipped with strong problem-solving abilities, willingness to learn, and excellent communication skills. Poised to contribute to team success and achieve positive results. Ready to tackle new challenges and advance organizational objectives with dedication and enthusiasm.
Overview
5
5
years of professional experience
Work History
Personal Chef/Nutritionist
Self-employed
09.2019 - Current
- Planned menus that incorporated healthy, fresh food sourced from local farmers and stores.
- Prepared and served meals and complied with diet requests and special accommodations.
- Labeled food to include reheating and safe storage and handling instructions.
- Developed menus, controlled food costs and oversaw quality, sanitation, and safety processes.
- Reduced food waste through effective menu planning, sourcing local ingredients, and utilizing seasonal produce.
- Designed and prepared all menu items for private home/office setting.
- Conducted comprehensive nutritional analyses of dishes to accommodate clients' specific health goals or dietary restrictions.
- Recorded favorite meals of client and worked continuously on new recipes and repertoire.
- Educated clients on the importance of proper nutrition and provided guidance for making healthier food choices.
Teaching Assistant
Refugee School Impact Program
07.2024 - 07.2024
- Managed classroom behavior effectively, creating a positive learning atmosphere conducive to academic success.
- Supported classroom maintenance and upkeep, organizing books, and materials.
- Supported classroom activities, tutoring, and reviewing work.
- Helped with grading assignments and tests, providing constructive feedback to students based on results.
- Facilitated activities in small groups to reinforce concepts taught by class teacher.
Classroom Assistant
Guadalupe Community Center
11.2023 - 02.2024
- Aided students individually or in small groups, reinforcing material taught by the teacher.
- Established positive relationships with students, fostering a supportive and inclusive classroom community.
- Enhanced student comprehension by utilizing visual aids and hands-on activities in the classroom.
- Promoted a safe and nurturing atmosphere within the classroom, fostering emotional well-being among students.
- Provided constructive feedback to students on assignments to improve academic performance.
- Assisted students in developing deeper understanding of course concepts by providing one-on-one support.
Education
Master of Science - Nutrition With Emphasis On Community Nutrition
Lamar University
Beaumont, TX08-2021
Bachelor of Arts - Sociology With A Minor in Psychology
Texas A&M University San Antonio
San Antonio, TX08-2018
Skills
- Student Engagement
- Student Motivation
- Testing and grading
- Teamwork and Collaboration
- Problem-Solving
- Attention to Detail
- Excellent Communication
- Critical Thinking
- Organizational Skills
- Classroom Management
- Diversity and Inclusion
- Microsoft Office
Languages
Spanish
Native or Bilingual
English
Native or Bilingual
Timeline
Teaching Assistant
Refugee School Impact Program
07.2024 - 07.2024
Classroom Assistant
Guadalupe Community Center
11.2023 - 02.2024
Personal Chef/Nutritionist
Self-employed
09.2019 - Current
Master of Science - Nutrition With Emphasis On Community Nutrition
Lamar University
Bachelor of Arts - Sociology With A Minor in Psychology
Texas A&M University San Antonio
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