MaryRose Caria
Staten Island,NY
Summary
Driven and dynamic Head Tumble Coach at Coaching by Caria, I leveraged effective communication and motivational leadership to enhance team performance and foster athlete growth. Expert in Microsoft Word and office administration, I significantly improved program efficiency and athlete skill development, demonstrating a profound ability to inspire and manage both on and off the mat & in the office.
Overview
8
8
years of professional experience
Work History
Head Tumble Coach
Coaching by Caria
Staten Island, NY
06.2022 - Current
- Promoted sportsmanship values among athletes, fostering a positive competitive atmosphere within the team environment.
- Boosted player confidence through personalized training sessions and continuous feedback.
- Collaborated with other coaches to share best practices, techniques, and insights for overall program improvement.
- Developed strong relationships with players'' families to encourage support and involvement in their athletic growth.
- Managed practice schedules, ensuring efficient use of time and resources for optimal results.
- Motivated athletes to become stronger, more agile, and more effective through training habits and proper nutrition.
- Increased athlete''s skills development through individualized training plans based on each player''s strengths and weaknesses.
- Conducted regular performance evaluations, providing athletes with constructive feedback and setting clear goals for improvement.
- Implemented personalized training plans for athletes, resulting in improved physical fitness and performance.
Assistant Office Manager
L&J Custom Concrete and Construction, LLC
Manalapan, NJ
04.2022 - 07.2024
- Managed daily operations, ensuring timely completion of tasks and maintaining a well-organized work environment.
- Oversaw office inventory activities by ordering and requisitions and stocking and shipment receiving.
- Maintained inventory of office supplies, proactively restocking materials when needed to minimize downtime due to shortages.
- Kept front office clean and well-organized to keep areas presentable for guests and maximize professional appeal.
- Transferred and directed phone calls, guests, and mail to correct staff members.
- Supported the Office Manager with various tasks such as preparing reports or presentations for executive-level meetings.
- Served as liaison between management and staff, effectively resolving conflicts and fostering positive relationships.
- Handled sensitive information with discretion by adhering to confidentiality protocols at all times.
- Managed employee payroll processing duties while also ensuring accurate calculation of benefits such as health insurance premiums or vacation days accrual.
Office Assistant
MG Engineering, DPC
New York, NY
06.2016 - 06.2020
- Maintained confidentiality in handling sensitive information while performing administrative tasks.
- Enhanced office efficiency by managing schedules, organizing files, and maintaining a clean workspace.
- Facilitated smooth operations by efficiently handling incoming mail, phone calls, and visitor inquiries.
- Expedited document processing with accurate data entry and timely filing.
- Increased customer satisfaction by providing professional and courteous front desk support.
- Prepared and edited documents to produce precise, accurate and professional communication.
- Strengthened office organization by implementing new filing systems and digital record-keeping practices.
- Increased team productivity, organizing and scheduling appointments and meetings without overlap.
Education
Master of Professional Studies - Criminal Justice
St. John's University
Jamaica, NY05.2021
Skills
- Effective Communication
- Group leadership
- Personable and friendly
- Building Relationships
- Team motivation
- Motivational leadership style
- Verbal and written communication
- Communication abilities
- Team Bonding
- Team Training
- Student Monitoring
- Athlete safety
- Data Entry
- Computer Skills
- Office Administration
- Administrative Support
- Time Management
- Microsoft Word
- Microsoft Outlook
- Customer and client relations
Timeline
Head Tumble Coach
Coaching by Caria
06.2022 - Current
Assistant Office Manager
L&J Custom Concrete and Construction, LLC
04.2022 - 07.2024
Office Assistant
MG Engineering, DPC
06.2016 - 06.2020
Master of Professional Studies - Criminal Justice
St. John's University