MARYROSE DECOSTE
Fort Collins,CO
Summary
Certified Personal Trainer offers experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training/nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Overview
2
2
years of professional experience
Work History
Paint Associate
Home Depot
03.2023 - Current
- Display exemplary customer service
- Offer color matching expertise and paint product selection advice to assist customers with paint choice
- Suggest add-ons and additional item upselling to improve customer projects while increasing company profits
Resident Assistant
Maine Maritime Academy
08.2022 - 12.2022
- Organized and held events for residents
- Stand duty shifts that included maintaining a secure and protected facility
- Assist residents with various needs
- Maintained clean, safe, and well-organized student living environment.
Admissions Ambassador
Maine Maritime Academy
01.2022 - 12.2022
- Planed and organized various camps that promoted the maritime industry
- Maintained confidentiality
- Computer software proficiency
- Gave informative tours of campus to prospective students and families, both in large groups and one-on-one
Deckhand
Lake Champlain Transportation
04.2022 - 08.2022
- Inspected and maintained deck equipment and supplies
- Followed safety protocols and procedures to prevent accidents
- Provided excellent customer service while maintaining high attention to detail
Education
Personal Trainer Certification No. 4475165 - Health And Fitness
International Sports Science Association
07.2023
Transformation Specialist - Health And Fitness
International Sports Science Association
10.2023
Skills
- Creative Solutions
- First Aid Trained
- Exercise Program Design
- Customer Relationships
- Small and Large Group Instruction
- Fitness-Level Accommodations
- Enthusiastic Personality
- Leadership and Coaching
- Life-Long Learner
- Designing Classes and Routines
Additional Information
Ashland High School Weight Lifting Club Coach
- Founded and coached a high school weight lifting club
- Created programming for group style sessions
- Helped foster an inclusive and exciting fitness environment
Massachusets Maritime Academy Women's Weight Lifting Club Coach
- Founded and coached a women's weight lifting club
- Promoted health and fitness in all scopes
- Created programming for group sessions
Timeline
Paint Associate
Home Depot
03.2023 - Current
Resident Assistant
Maine Maritime Academy
08.2022 - 12.2022
Deckhand
Lake Champlain Transportation
04.2022 - 08.2022
Admissions Ambassador
Maine Maritime Academy
01.2022 - 12.2022
Personal Trainer Certification No. 4475165 - Health And Fitness
International Sports Science Association
Transformation Specialist - Health And Fitness
International Sports Science Association
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