I am an outgoing, social and have a big passion for nutrition. I enjoy cooking, baking, playing sports, challenges, and exercising?. I am originally from Sweden and my interest in nutrition started when I was young. My favorite childhood memory was when me and my grandma made bread together. Since then I loved to experience and bake different cakes and bakery. I have participated in sport all my life but soccer became my favorite. I was first introduce to nutrition and the function of food for better performance when I attended a national camp. At the camp a dietitian explained how to fuel pre- and post-exercise for optimal recovery. When I started to play travel soccer I was introduced to a strength and condition facility where I learned more about the impacts of protein and nutrition became a more important part of my life. I started to meal prep and understand what component would help me perform the most. I started to enjoy cooking and I developed an interest in learning more than just the basics. I have enjoyed strength and conditions training since I can remember and nutrition has always been a important component of my athletic journey. I realized that nutrition is not only important for performance, instead it has major effects on the overall health. I have family members who have struggled with food consumption and are effected by disease who strongly correlate with nutrition. This increased my interest in learning how to prevent and help others with similar needs.
I participated in sport nutrition evaluation meetings, learned about the DXA function and results, prepare individual post workout shakes, learn about the "wellness kitchen" and it purpose for athlete. I got to follow along a sport dietitian and learn how they work to keep the athletes informed and engaged in the fueling of their bodies. I stacked shelf and made sure the facility was organized.
I worked as a nurse assistant for domestic patient. I drove to these patients home and helped them with feeding and monitored intake to help patients achieve their nutritional needs.
I checked patient vitals such as temperature, blood pressure, and blood sugar levels. An important part of my job included helping patients effectively manage routine bathing, grooming, and other hygiene needs. Medication in form of tablets, creams, inhalators and induline was administrated and documented on daily routines.
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I worked inside the factory at a machine that rolled paper from a large paper roll into smaller rolls that was controlled and moved with a forklift for further processing. The work duties include driving a large lift, moving knifes inside a machine to achieve wanted measurements, driving the machine, placing large rolls into a machine, quality check paper, drive a forklift, and clean machines. I worked flexible hours across night, weekend and holiday shifts. Important part of the job included perfectionism, good communication skills, and require a passion about learning in a new environment.
Swedbank is a larger bank with similar systems as my earlier employer Bjursas Sparbank. My duties includes withdrawals, money deposit, payment of loans, buy and sell stocks, and online banking. Since this was a larger bank in a bigger city a lot of focus where on costumer identification, international transaction, and economic crime prevention.
I started refereeing soccer games when I was 12 years old. I have refereed soccer game and bandy games. I refereed bandy on elite level and soccer level varied. The goals was to promoted good sportsmanship among players, navigated difficult situations using effective communication, and explain the rules of the game. referees are generally in teams and communication with other referees to execute smooth and consistent games was crucial.
Bjursas Sparbank is a local bank where my duties mainly consisted of costumer service. This includes withdrawals, money deposit, payment of loans, buy and sell stocks, and online banking. I worked closely with the chief of the bank to help with secrecy and costumer communication.
This volunteer position was to help and engaged teenage girls with disabilities to have a safe environment where they could play soccer. The main focus was to create a solidarity and a community where everyone was welcomed and appreciated. We did simple drills and played games.
I was a leader at a soccer camp for youth players. my main goal was to promoted the love of game by assisting players with understanding positioning, play techniques, and teamwork strategies. I developed and led age- and ability-appropriate soccer training drills. I built positive, productive training environments for kids in different age groups.
I trained and was a leader at a gymnastic camp for children. I trained them to developed and improve individual skills and group dynamic. I planned and where responsible for the content of the camp for my age group. This included the material, content and most important the children's safety.
Did an Internship in middle school at the local grocery store. I got the opportunity to operated cash register for cash, check, credit card transaction. I stocked, tagged and displayed merchandise in the store.
I got the opportunity to follow a assistant nurse at the hospital. I watched and learn about the regular duties. I helped change sheets and I feed patients. I followed along when my supervisor took blood samples and checked the temperature on the patients.