Driven wellness professional dedicated to helping individuals of all backgrounds improve health, wellness, and overall well-being. Quick learner and adaptive. Well-versed in wellness initiatives and best practice strategies.
Overview
6
6
years of professional experience
Work History
Running Coach
Team Run Run
03.2021 - Current
Motivated athletes to reach their running goals through effective training habits and proper nutrition.
Monitored and prescribed training for over 20 athletes.
Assessed individual strengths and weaknesses to maximize the athlete potential of an athlete.
Health Coach
Noom, Inc.
08.2019 - 11.2022
Assisted clients in finding new ways to inspire healthier habits.
Coaching philosophies grounded in motivational interviewing, human empowerment, and best practice wellness strategies.
Coached over 300 clients in their development of health goals and action plans.
Exercise Physiologist
Aurora BayCare Medical Center
08.2017 - 12.2018
Provided quality inpatient and outpatient care to cardiac and pulmonary patients.
Created fitness and exercise programs to help patients recover from chronic diseases and improve overall physical health.
Collaborated closely with other healthcare providers to develop comprehensive care plans.
Education
Master of Science - Health And Wellness
University of Wisconsin - Green Bay
Green Bay, WI
05.2019
Bachelor of Science - Exercise Science
University of Wisconsin - Eau Claire
Eau Claire, WI
05.2017
Skills
Motivational Leadership Style
Personable and Friendly
Strategic Planning
Student Monitoring
Group Facilitation
Team Development
Fitness Assessments
Wellness Coach
Athlete Development
Individualized Education
Timeline
Running Coach
Team Run Run
03.2021 - Current
Health Coach
Noom, Inc.
08.2019 - 11.2022
Exercise Physiologist
Aurora BayCare Medical Center
08.2017 - 12.2018
Master of Science - Health And Wellness
University of Wisconsin - Green Bay
Bachelor of Science - Exercise Science
University of Wisconsin - Eau Claire
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