Matthew Kuecher
Wilmington,IL
Summary
Hardworking laborer known for high productivity and efficient in adhering to safety protocols, and performing physical labor under various conditions. Excel at communication, teamwork, and adaptability, ensuring smooth workflow and project success.
Skilled with anything relating to the health and fitness industry including team development and success individually and team based
Overview
21
21
years of professional experience
Work History
Laborer
Staffzone
Nashville,TN, TN
01.2024 - 10.2024
- Met company and OSHA safety guidelines for work site operations to minimize worker risk.
- Maintained clean, safe working environment by removing debris from job site prior to shift completion.
- Installed insulation into walls using blow guns or similar tools while adhering to safety guidelines.
- Used power tools safely and efficiently
- Team player
- Worked primarily with and as a Carpenter
General Laborer
Elite Staffing
Wilmington , IL
01.2022 - 01.2024
- Loaded and unloaded trucks
- Used pallet jacks to move freight and keep warehouse organized
- Packed and unpacked orders
- Line worker with dry goods and tech products
Master Personal Trainer
Anytime Fitness
Orland Park, Illinois
02.2018 - 02.2022
- Trained group and individual client base
- Lead Pt department in program development and sales
- Maintained and fixed equipment
- Cleaned facility daily
- Yoga and crossfit instructor
- Certification tutor
- Nutrition coach
Master Trainer
XSport Fitness
Chicago Ridge, Illinois
02.2017 - 02.2022
- Developed processes for tracking individual client progress during the duration of the program.
- Set up equipment and weights for use by class participants.
- Created and utilized lesson plans and teaching materials to enhance classes.
- Group and individual instruction
- Developed nutrition programs for clients
- Attended regular workshops and conferences
- Sales team lead
- Pt team leader
Master Trainer
Lifetime fitness
Orland Park, Illinois
01.2011 - 02.2015
- Lead Pt in department
- Instructed Individual and group training sessions
- Lead sales PT
- Tutored incoming pts for national certifications
- Sports performance and weight loss coach
- Cleaned and helped maintain equipment
- Assisted sales team directly
Carpenter Foreman
Sub contracted
Olympia Fields, Illinois
02.2004 - 02.2010
- Project manager and laborer
- Efficient with power tools
- Jobs entailed framing, roofing , decks, fencing and trim work
- Poured and finished concrete
- Kept lumber yard organized
- Kept jo site clean and organized
Education
Nutrition/exercise Science - Biological And Physical Sciences
National Association of Sports Medicine
Chicago, IL01-2014
EMT - Emergency Medicine
Moraine Valley Community College
Palos Hills, IL08-2009
Associate of Science - Exercise Physiology
Triton College
River Grove, ILAssociate of Applied Science - Exercise Science
South Suburban College of Cook County
South Holland, ILSkills
- Ditch digging
- Concrete grading
- Drywalling
- Truck loading and unloading
- Residential construction
- Roofing
- Commercial construction experience
- Landscaping
- Flooring installation
- Roof repair
- Complex Problem-solving
- Job site cleanup
- Time management
- Debris removal
- Framing experience
- Safe vehicle operation
- Safety awareness
- Landscaping know-how
- Lawn and grounds maintenance
- Demolition expertise
- Willingness to learn
- Material mixing
- Safety procedures
- Facilities maintenance
- Concrete work
- Basic carpentry
- Hand and power tools
- Attention to detail
- Team collaboration
- Chemical mixing
- Physical strength
- Vehicle unloading and loading
- Material handling
- Supply management
- Machinery maintenance
- Hand-eye coordination
- Customer service
- Resource management
- Construction
- Client communication
- Automated testing
- Network programming
- Software development
- Nutrition therapy
- Culinary expertise
- Cooking instruction
- Vegetarian and vegan nutrition
- Exercise program design
- Strength training
- Member support
- Fitness program development
- Client progress evaluation
- Fitness instruction
- Healthy lifestyle advocacy
- Health and wellness
- Balance and stability training
- Performance enhancement techniques
- High-intensity interval training
- Personal training and coaching
- Plyometric training
- Goal setting assistance
- Physical conditioning
- First aid and CPR
- Corrective exercise techniques
Timeline
Laborer
Staffzone
01.2024 - 10.2024
General Laborer
Elite Staffing
01.2022 - 01.2024
Master Personal Trainer
Anytime Fitness
02.2018 - 02.2022
Master Trainer
XSport Fitness
02.2017 - 02.2022
Master Trainer
Lifetime fitness
01.2011 - 02.2015
Carpenter Foreman
Sub contracted
02.2004 - 02.2010
Nutrition/exercise Science - Biological And Physical Sciences
National Association of Sports Medicine
EMT - Emergency Medicine
Moraine Valley Community College
Associate of Science - Exercise Physiology
Triton College
Associate of Applied Science - Exercise Science
South Suburban College of Cook County