Summary
Overview
Work History
Education
Skills
Accomplishments
Certification
Affiliations
References
Timeline
Generic
Matthew Shams

Matthew Shams

Anderson,IN

Summary

Experienced and dependable general worker with a proven track record of efficiently completing tasks in various settings. Skilled in manual labor, equipment operation, and maintaining a clean and organized workspace. Safety-conscious with a strong work ethic and the ability to adapt to different environments. Ready to contribute to a dynamic team and make a positive impact. Motivated student eager to apply classroom knowledge to real-world experiences, with a strong willingness to learn and contribute. Effective communicator with a collaborative mindset, ready to bring fresh perspectives and a strong work ethic to any team. Holds recertification in CPR/First Aid through the Red Cross, exemplifying readiness to support team health and safety.

Overview

9
9
years of professional experience
1
1
Certification

Work History

Assistance Strength Coach

Throwback Athletics
Anderson, IN
05.2024 - 08.2024
  • Suggested exercise modifications to individual athletes to avoid strain and injury.
  • Monitored athletes' progress and adjusted training plans accordingly.
  • Developed strength and conditioning programs for athletes of various sports.
  • Attended meetings with other coaches and trainers to discuss strategy for upcoming events.
  • Ensured compliance with rules and regulations regarding safety in the weight room.
  • Educated athletes about exercise strategies, nutrition and use of supplements as related to overall condition.
  • Developed and maintained culture of determination, commitment and hard work, encouraging athletes to push themselves further to boost conditioning.
  • Adjusted coaching techniques to meet athlete needs and address strengths and weaknesses.
  • Conducted exercising drills to improve flexibility, stamina and strength of each player.
  • Organized and implemented weight-training regimens to improve athletic performance.
  • Communicated with coaches and athletes to discuss tournaments, competitions and other events.
  • Created and managed training programs dedicated to optimizing strength, speed and endurance of every athlete.
  • Assessed player abilities and assigned positions according to individual strengths.
  • Instructed athletes on proper technique in the weight room, emphasizing safety first.
  • Trained athletes in proper use of equipment for safety and maximum results.
  • Conducted group instruction sessions on proper form and techniques when lifting weights.
  • Created a positive environment that fosters team spirit among athletes during workouts.
  • Designed, organized, and supervised conditioning programs for and teams.
  • Approached customers and engaged in conversation through use of effective interpersonal and people skills.
  • Contributed innovative ideas and solutions to enhance team performance and outcomes.
  • Operated equipment and machinery according to safety guidelines.
  • Provided excellent service and attention to customers when face-to-face or through phone conversations.
  • Completed day-to-day duties accurately and efficiently.
  • Identified needs of customers promptly and efficiently.

Assistant

Shazam Electric Co.
Temecula, CA
01.2019 - 12.2023
  • Completed measurements, layouts and job site preparation to reduce downtime.
  • Followed safety procedures while working around high voltage electricity sources.
  • Kept work areas clean, neat and organized for efficient operations.
  • Followed electrical code manuals to install and repair electrical systems.
  • Operated hand tools, saws, routers and sanding equipment to prepare materials and finish project surfaces.
  • Listened to directives of senior electrical professionals to complete efficient tasks.
  • Completed semi-skilled and skilled work under supervision of fully qualified professionals.
  • Installed new electrical components, fixtures and motors.
  • Cleaned up job sites after completing assigned tasks by disposing off debris.
  • Pulled wires through conduits or other passageways using a wire puller tool.
  • Learned and mastered skilled trade specialties under guidance of expert mentors.
  • Cut openings in walls or floors for running conduit pipes using saws or drills.
  • Organized materials for jobsites and transported them to work areas.
  • Dug trenches and created holes to pull conduit and install supports.
  • Connected wires to circuit breakers, transformers or other components following established procedures.

Mill Worker

Pine Tree Lumber
Escondido, CA
01.2020 - 07.2023
  • Operated light and heavy industrial milling machines and handheld power tools to process materials in production of components for assembly into finished product.
  • Set up and operated production machinery according to specific standards and protocols of company.
  • Followed detailed instructions when loading programs into computerized mills.
  • Received instruction from supervisors regarding production schedules and daily goals.
  • Cleaned mill equipment by hand and using air compressors and power washers, observing preventive maintenance procedures before use and readying for next shift before departure.
  • Attached identification labels to finished packaged items or stamped lot number and shipping destination information on containers.

Cook

Rubios Costal Grill
Escondido, CA
01.2016 - 01.2017
  • Chopped and diced vegetables and fruits to stock fridge ahead of busy periods.
  • Checked completed orders for correct quantity and quality.
  • Prepared and served meals by reviewing recipes and combining and cooking ingredients.
  • Executed proper techniques when preparing menu item ingredients.
  • Monitored stock levels of food items and ordered more when necessary.
  • Prepared dishes in fast-paced environment working with teammates to maintain high customer satisfaction rate.

Education

Bachelor of Science - Exercise Science

Anderson University
Anderson, IN
03-2025

GED -

Escondido Charter High School
Escondido, CA
05-2020

Some College (No Degree) - Exercise Science

Culver-Stockton College
Canton, MO

Skills

  • Training equipment use
  • Recovery and regeneration methods
  • Group training management
  • Functional movement screening
  • Corrective exercise strategies
  • Plyometric training techniques
  • Advanced program design
  • Flexibility and mobility training
  • Speed and agility training
  • Powerlifting fundamentals
  • Injury prevention techniques
  • Balance and stability training
  • Body composition analysis
  • Olympic lifting techniques
  • Periodization planning

Accomplishments

  • 3.5 GPA in Exercise Science.
  • 4 year college honors.

Certification

  • Certified Personal Trainer from 2023-2025.
  • Recertification in CPR/First aid.

Affiliations

  • Competed in high school athletics through college.
  • Participates in Teach One Lead One, at Anderson Intermediate School.

References

References available upon request.

Timeline

Assistance Strength Coach

Throwback Athletics
05.2024 - 08.2024

Mill Worker

Pine Tree Lumber
01.2020 - 07.2023

Assistant

Shazam Electric Co.
01.2019 - 12.2023

Cook

Rubios Costal Grill
01.2016 - 01.2017

Bachelor of Science - Exercise Science

Anderson University

GED -

Escondido Charter High School

Some College (No Degree) - Exercise Science

Culver-Stockton College

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Matthew Shams