Mattox Johnson
Auburn,AL
Summary
Driven individual with experience in designing and implementing tailored fitness programs aligned with individual client goals. Known for creating a supportive and energetic atmosphere that encourages motivation and engagement. Committed to empowering individuals to achieve their health and wellness objectives through innovative training.
Overview
1
1
year of professional experience
1
1
Certification
Work History
Personal Trainer
Auburn University Recreation & Wellness
Auburn, AL
10.2024 - Current
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Provided instructions in proper form, technique, and safety when performing exercises.
- Monitored progress of clients during workouts and provided feedback and encouragement.
MVP Fitness Intern
Midtown Trainers & Custom Health Professionals
Gulf Shores, AL
05.2024 - 08.2024
- Designed comprehensive fitness plans incorporating weightlifting, plyometrics, cardio exercises, and stretching techniques.
- Created and conducted sport-specific drills that improved agility, speed, power, balance, coordination, and endurance.
- Utilized various coaching techniques to motivate athletes toward peak performance levels.
- Developed and maintained culture of determination, commitment and hard work, encouraging athletes to push themselves further to boost conditioning.
Athletics Instructor
Expect Excellence
Orange Beach, AL
05.2024 - 07.2024
- Created fun and motivating environments for children during their various activities.
- Encouraged individuals to reach personal goals through positive reinforcement.
- Participated in team meetings with other instructors to discuss best practices for working with children.
- Observed participants during classes, watching for issues and incorrect techniques.
Education
Bachelor of Science - Nutrition And Wellness, Minor: Sports Coaching
Auburn University, College of Human Sciences
Auburn, AL12-2025
High School Diploma -
Gulf Shores High School
Gulf Shores, AL05.2022
Skills
- Personal Training
- Fitness Program Development
- Youth Athletic Instruction
- Nutrition
- Health and Wellness
- Strength & Conditioning
- Leadership
- First Aid and CPR
Certification
- American Council of Fitness Certified Personal Trainer
- CPR
- AED
Affiliations
- Auburn University Pickleball Club Vice President
- Auburn University Student Dietetic Association
- Locomotor and Movement Control Undergraduate Research Lab
- Auburn Community Church Community Group Leader
- OAKS Retreat Staff Counselor
Timeline
Personal Trainer
Auburn University Recreation & Wellness
10.2024 - Current
MVP Fitness Intern
Midtown Trainers & Custom Health Professionals
05.2024 - 08.2024
Athletics Instructor
Expect Excellence
05.2024 - 07.2024
Bachelor of Science - Nutrition And Wellness, Minor: Sports Coaching
Auburn University, College of Human Sciences
High School Diploma -
Gulf Shores High School