Maureen Ladd
La Marque,US
Summary
Looking to obtain a job as an Administrative Assistant. The last 15 years I have been in the fitness industry which requires administrative tasks, but previously held positions as an administrative assistant, so I feel confident in my abilities.
I am Organized with a proven track record of providing exceptional customer service in fast-paced environments. Offering keen attention to detail and strong decision-making skills to manage multiple, concurrent tasks. Self-motivated work ethic to perform effectively in independent or team environments.
Overview
17
17
years of professional experience
Work History
Personal Trainer / Nutrition Coach
Life Time Fitness Inc.
09.2022 - Current
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Utilized effective record-keeping system for tracking customer information.
- Assisted clients with personal fitness goals through realistic objectives.
- Educated clients on importance of proper nutrition to reach fitness objectives.
- Completes administrative requirements using multiple software programs and calendars
- Created comprehensive fitness programs tailored to needs and goals of each individual.
- Conducts fitness consultations including medical history, goal setting, and lifestyle questionnaire
- Adapted classes to meet needs of participants with varying fitness levels.
Gym Owner/Personal Trainer/Nutrition Coach
U Can Crossfit
12.2013 - 01.2022
- Oversaw class and trainer scheduling
- Utilized multiple marketing strategies to increase gym membership
- Implemented and managed multiple health and fitness challenges throughout the year to increase client engagement
- Accounting/Quickbooks/payroll
- Created and updated fitness programs focused on cardio, strength and conditioning.
- Generated leads through sales promotions and word-of-mouth.
- Implemented effective social media strategies facilitate new business and promote patronage in existing customers.
- Responded promptly to customer issues and resolved problems through effective communication and decision making skills.
- Managed purchasing, sales, marketing and customer account operations efficiently.
- Interacted well with customers to build connections and nurture relationships.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Encouraged participants to stay motivated and reach fitness goals.
- Utilized effective record-keeping system for tracking customer information.
- Adapted classes to meet needs of participants with varying fitness levels.
- Managed day-to-day business operations.
CrossFit Coach and Personal Trainer
Spartacus CrossFit
12.2012 - 10.2013
- Inspired clients to reach their personal fitness goals by creating and modifying workout routines
- Cultivated positive relationships with the participants by interacting with the group during fitness classes
- Educated clients on nutrition, healthy living, and weight management.
- Planned and executed group fitness sessions with warm-ups and cool-downs.
- Monitored participant progress and provided positive reinforcement to support goal achievement.
- Performed regular assessments of participant fitness levels and progress toward performance goals.
- Assisted with marketing and promoting of classes and services.
Personal Trainer
Lone Star Fitness Center
08.2009 - 06.2012
Personal Trainer
My Trainer, Inc.
01.2008 - 08.2009
Education
NASM-Certified Personal Trainer
01-2021
USAW Level 1 Weightlifting Certification -
USAW Weightlifting
10.2022
First Aid, CPR, AED Certified - undefined
American Red Cross
2022
Precision Nutrition Level 1 Certification -
Precision Nutrition
2019
CrossFit L2 -
CrossFit, Inc.
2017
Olympic Weightlifting Certification -
CrossFit, Inc.
2013
CrossFit Mobility Certification -
CrossFit, Inc.
2013
High School Diploma -
Pine Drive Baptist High School
05-1999
Skills
- Strong verbal and written communication
- Schedule planning and organization
- Bookkeeping
- Self Motivated
- Detailed oriented
- Scheduling
- Data entry
- Letter preparation
- Meeting planning
- Task prioritization
- Administrative operations
- Office management
Timeline
Personal Trainer / Nutrition Coach
Life Time Fitness Inc.
09.2022 - Current
Gym Owner/Personal Trainer/Nutrition Coach
U Can Crossfit
12.2013 - 01.2022
CrossFit Coach and Personal Trainer
Spartacus CrossFit
12.2012 - 10.2013
Personal Trainer
Lone Star Fitness Center
08.2009 - 06.2012
Personal Trainer
My Trainer, Inc.
01.2008 - 08.2009
First Aid, CPR, AED Certified - undefined
American Red Cross
Precision Nutrition Level 1 Certification -
Precision Nutrition
CrossFit L2 -
CrossFit, Inc.
Olympic Weightlifting Certification -
CrossFit, Inc.
CrossFit Mobility Certification -
CrossFit, Inc.
NASM-Certified Personal Trainer
USAW Level 1 Weightlifting Certification -
USAW Weightlifting
High School Diploma -
Pine Drive Baptist High School
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