Megan Hely
Bedminster,NJ
Summary
Dynamic health professional with a strong foundation in exercise science and a proven track record of designing and implementing tailored fitness programs that significantly enhance patient health and wellness. Expertise in patient assessment, fostering strong client relationships with diverse populations, and providing effective support for long-term health benefits. Passionate about empowering individuals to achieve fitness goals through personalized guidance and evidence-based practices.
Overview
10
10
years of professional experience
1
1
Certification
Work History
Posture Alignment Specialist
Fellowship Village
Basking Ridge, NJ
10.2025 - Current
- Teaches group fitness classes and personal training sessions in retirement community that focus on posture, mobility and core stability
- Conducts 1-on-1 posture and movement assessments to identify imbalances and create corrective exercise programs
- Educates clients on proper body mechanics, ergonomics and strategies for reducing pain
- Works with clients’ physical therapists to create effective post-rehab workout plans
- Collaborates with management to implement training and assessment protocols for personal training team
Lead Personal Trainer and Business Owner
Hustle N Muscles
Bedminster, NJ
10.2018 - Current
- Conducts consultations, health screenings, and fitness assessments to establish client fitness levels and set realistic goals
- Demonstrates proper exercise techniques to clients to ensure safety and prevent injury
- Create personalized, safe, and effective exercise programs tailored to specific client needs
- Manages all aspects of marketing including Google Ad campaigns, social media, and online services
Senior Administrative Coordinator
USA Top Docs
Scotch Plains, NJ
02.2018 - 09.2020
- Assisted in hiring, training and supervising administrative staff
- Helped company expand into 6 new territories and meet quarterly sales goals
- Drafted contracts and prepared invoices for all new clients
- Executed marketing plans via mail merges, fax and email campaigns
Administrative Manager & Executive Assistant
Adam Tech
Union, NJ
02.2016 - 12.2017
- Promoted within first 3 months of employment
- Assisted with targeting and entering agreements with industry’s top distributors resulting in additional $800,000 net profit per year
- Provided administrative support to CEO including travel arrangements, calendar management and appointment setting
- Launched and oversaw all aspects of company’s Amazon e-commerce efforts
- Created content for social media platforms, brochures, newsletters and company presentations
Education
MS - Applied Physiology & Kinesiology
University of Florida
Gainesville, FL04.2024
BA - Sociology
Rider University
Lawrenceville, NJ05.2015
Skills
- English (native), Spanish (conversational)
- Microsoft Office Suite, Google Workspace, Quickbooks, Sage Accounts, Salesforce
- CPR/AED and Basic First Aid
Certification
- AHA, Heartsaver First Aid, CPR and AED - Jan 2026 - Jan 2028
- NASM, Corrective Exercise Specialist - Feb 2019 to present
- ACE, Certified Personal Trainer - Aug 2018 to present
Timeline
Posture Alignment Specialist
Fellowship Village
10.2025 - Current
Lead Personal Trainer and Business Owner
Hustle N Muscles
10.2018 - Current
Senior Administrative Coordinator
USA Top Docs
02.2018 - 09.2020
Administrative Manager & Executive Assistant
Adam Tech
02.2016 - 12.2017
BA - Sociology
Rider University
MS - Applied Physiology & Kinesiology
University of Florida