Megan Herbst
Pittsburgh,PA
Summary
To become a Doctor of Physical Therapist.
Overview
9
9
years of professional experience
1
1
Certification
Work History
Group fitness trainer
F45 Functional Training
01.2025 - Current
- Ensuring safety and effectiveness in class, provides constant motivation and support during classes, provides modification exercises for all members, education on postpartum health, education on injury prevention, and keeping up with studio maintenance
Group fitness trainer
F45 Functional Training
01.2023 - 01.2024
- Eight classes a week, provide motivation within the studio, teach proper lifting technique, and teach fitness group classes consisting of cardio, resistance, strength training, and hybrid based workouts
The Center of Fitness and Wellness
01.2021 - 01.2022
- Over the course of 2 months, CFW provided practical experience in physical fitness appraisal including risk stratification, monitoring of vitals, blood lipid and glucose screening, cardiorespiratory fitness testing, muscular fitness assessment, flexibility measurements, and growth of communication skills
Student Mentor
Work Link
01.2021 - 01.2023
- Motivating individuals during class, helping them with school work, participating in fun activities outside the classroom, and providing emotional support
Bartender & Waitress
Seaside Social House
01.2024 - Current
- Providing excellent customer service, professionalism, and organization skills
- Keeping high energy to all customers and providing daily & weekly charts for the restaurant
- Answering and ensuring customers of any questions and managing the flow of the business
Manager
Colonial Bakery
01.2019 - 01.2022
- Responsibilities included overall store operation, staff supervision, tracking of bakery inventory and supplies, ensuring safety and health standards were implemented/ followed
Bakery Clerk/Cashier
Colonial Bakery
01.2016 - 01.2019
Education
Doctor of Physical Therapy -
Chatham University
Pittsburgh, Pennsylvania12.2027
Kinesiology, Biology
Pennsylvania State University
State College, Pennsylvania05.2024
Skills
- Remarkable planning and preparation abilities
- Excellent communication skills
- Excellent time management skills
- Excellent team player
- Very patient
- Cardiovascular fitness
- Strength training
- Functional training
- Injury prevention
- Motivation techniques
- Flexibility training
- First aid and CPR
Certification
- Certified Group Fitness Instructor, American Council on Exercise (ACE)
- CPR/AED certification, American Heart Association
Community Service
- Penn State THON, 02/21 - Current, The world's largest student-run philanthropy consists of a dance marathon and year-long fundraising and awareness campaign that raised ten million dollars this year for Four Diamonds at Penn State Children's Hospital to fund pediatric cancer research and support children and families fighting childhood cancer., Hospitality Committee Member, 01/20 - 12/22, Rules and Regulations Committee Member, 01/22 - 12/23
- Dance performances at local nursing homes three times per year., 01/12 - 12/20
- Foodbank and toy drive volunteer, Toms River, NJ
- Point Pleasant Breast Cancer Walk Volunteer/Fundraiser
Athletics
Pennsylvania State University, Lionettes Dance Team, 01/20 - 12/24, Secretary Position, Fitness and Conditioning Chair
Timeline
Group fitness trainer
F45 Functional Training
01.2025 - Current
Bartender & Waitress
Seaside Social House
01.2024 - Current
Group fitness trainer
F45 Functional Training
01.2023 - 01.2024
The Center of Fitness and Wellness
01.2021 - 01.2022
Student Mentor
Work Link
01.2021 - 01.2023
Manager
Colonial Bakery
01.2019 - 01.2022
Bakery Clerk/Cashier
Colonial Bakery
01.2016 - 01.2019
Doctor of Physical Therapy -
Chatham University
Kinesiology, Biology
Pennsylvania State University