Registered Nurse, NASM Certified Personal Trainer, and NASM Certified Nutrition Coach with a passion for helping people improve their health, performance, and quality of life through sustainable nutrition, fitness, and lifestyle habits. Combining a clinical healthcare background with personal experience in endurance training, CrossFit, HYROX, and body composition coaching, I bring a practical, evidence-based approach to behavior change. My nursing experience has strengthened my skills in education, accountability, communication, and individualized coaching, allowing me to help clients build realistic habits that support long-term success.